{"id":55713,"date":"2024-03-18T09:26:43","date_gmt":"2024-03-18T16:26:43","guid":{"rendered":"https:\/\/www.chronobiology.com\/zdravotne-prinosy-chronofarmakologie\/ludske-zdravie\/"},"modified":"2024-03-18T09:26:45","modified_gmt":"2024-03-18T16:26:45","slug":"ludske-zdravie","status":"publish","type":"page","link":"https:\/\/dev.chronobiology.com\/sk\/zdravotne-prinosy-chronofarmakologie\/ludske-zdravie\/","title":{"rendered":"\u013dudsk\u00e9 zdravie"},"content":{"rendered":"

[vc_row full_width=“stretch_row“ el_class=“banner-top“][vc_column][vc_custom_heading source=“post_title“ font_container=“tag:h1|text_align:center“ use_theme_fonts=“yes“][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

Z\u00e1kladn\u00e1 starostlivos\u0165<\/h3>\n

Vitam\u00edny, stopov\u00e9 prvky a miner\u00e1ly s\u00fa nevyhnutn\u00e9 pre dobr\u00e9 fungovanie n\u00e1\u0161ho tela. Bez oh\u013eadu na to, \u010di ide o zdrav\u00fd metabolizmus a org\u00e1ny, obranu proti patog\u00e9nom a fyzick\u00fa a du\u0161evn\u00fa aktivitu, bez v\u0161etk\u00fdch t\u00fdchto cenn\u00fdch l\u00e1tok by na\u0161e telo nebolo schopn\u00e9 fungova\u0165. Zl\u00fd \u017eivotn\u00fd \u0161t\u00fdl, v\u00fdrazn\u00e9 hormon\u00e1lne zmeny po\u010das andropauzy a pokro\u010dil\u00e9 starnutie ved\u00fa k poklesu hladiny mikro\u017eiv\u00edn. V\u00fdsledok pre mu\u017esk\u00fd organizmus m\u00f4\u017ee ma\u0165 podobu ochoren\u00ed alebo pr\u00edznakov nedostatku, ktor\u00e9 s\u00fa typick\u00e9 v stredn\u00fdch rokoch \u017eivota. Vedeck\u00e9 poznatky z oblasti chronobiol\u00f3gie dok\u00e1zali, \u017ee organizmus potrebuje ur\u010dit\u00e9 l\u00e1tky len v ur\u010ditom dennom \u010dase, zatia\u013e \u010do in\u00e9 s\u00fa potrebn\u00e9 po\u010das cel\u00e9ho d\u0148a. Niektor\u00e9 najlep\u0161ie funguj\u00fa r\u00e1no a in\u00e9 dosahuj\u00fa svoj najv\u00e4\u010d\u0161\u00ed potenci\u00e1l ve\u010der. Jednotliv\u00e9 \u017eiviny mo\u017eno u\u017e\u00edva\u0165 v rovnakom \u010dase, preto\u017ee m\u00f4\u017eu dop\u013a\u0148a\u0165 a dokonca posil\u0148ova\u0165 vz\u00e1jomn\u00fd vplyv, ale in\u00e9 treba u\u017e\u00edva\u0165 v r\u00f4znom \u010dase.<\/p>\n

<\/div>\n
<\/div>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion color=“turquoise“ c_icon=“chevron“ c_position=“right“ active_section=“99″ no_fill=“true“ collapsible_all=“true“][vc_tta_section title=“Podpora mu\u017esk\u00e9ho metabolizmu prostredn\u00edctvom v\u010dasn\u00e9ho pou\u017e\u00edvania \u00fa\u010dinn\u00fdch l\u00e1tok v s\u00falade s chronobiologick\u00fdmi normami“ tab_id=“1479255499189-f0b3d465-7acd“][vc_row_inner css=“.vc_custom_1479386565602{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2014\/05\/men_1.jpg?id=11636) !important;}“][vc_column_inner][vc_column_text]V\u010faka predpisu, ktor\u00fd sa pod\u00e1va pod\u013ea chronobiol\u00f3gie, s\u00fa vitam\u00edny, miner\u00e1ly, stopov\u00e9 prvky a rastlinn\u00e9 extrakty k dispoz\u00edcii v spr\u00e1vnom dennom \u010dase, aby mohli optim\u00e1lne spolupracova\u0165 a aby sa zabezpe\u010dilo ich ide\u00e1lne vstrebanie, uvo\u013enenie a vyu\u017eitie v tele. Okrem toho mus\u00ed by\u0165 kombin\u00e1cia \u00fa\u010dinn\u00fdch l\u00e1tok prisp\u00f4soben\u00e1 \u0161pecifick\u00fdm potreb\u00e1m mu\u017esk\u00e9ho metabolizmu. L\u00e1tky ur\u010den\u00e9 na rann\u00fa konzum\u00e1ciu maj\u00fa vitalizuj\u00faci \u00fa\u010dinok a musia zvy\u0161ova\u0165 energiu a zlep\u0161ova\u0165 psychick\u00fa pru\u017enos\u0165, zatia\u013e \u010do ve\u010dern\u00e9 l\u00e1tky musia podporova\u0165 repara\u010dn\u00e9 procesy a spoma\u013eova\u0165 a upokojova\u0165 metabolizmus.<\/p>\n

L\u00e1tky na rann\u00fa konzum\u00e1ciu (aktiva\u010dn\u00fd \u00fa\u010dinok):<\/strong><\/p>\n

    \n
  • Beta-karot\u00e9n<\/li>\n
  • Lute\u00edn<\/li>\n
  • Lykop\u00e9n<\/li>\n
  • Chol\u00edn<\/li>\n
  • Inozitol<\/li>\n
  • Citrusov\u00fd bioflavonoid<\/li>\n
  • V\u00e1pnik<\/li>\n
  • Hor\u010d\u00edk<\/li>\n
  • Mang\u00e1n<\/li>\n
  • Bor<\/li>\n
  • Chr\u00f3m<\/li>\n
  • Sel\u00e9n<\/li>\n
  • Molibd\u00e9n<\/li>\n
  • J\u00f3d<\/li>\n
  • Muira-Puma-Extract<\/li>\n
  • Dami\u00e1na – extrakt<\/li>\n
  • Vitam\u00edn A<\/li>\n
  • Vitam\u00edn B6<\/li>\n
  • Vitam\u00edn C<\/li>\n
  • Vitam\u00edn D<\/li>\n
  • Vitam\u00edn E<\/li>\n
  • Vitam\u00edn K<\/li>\n<\/ul>\n

    L\u00e1tky na ve\u010der (regenera\u010dn\u00fd \u00fa\u010dinok):<\/strong><\/p>\n

      \n
    • S\u00f3jov\u00fd izoflavonoid<\/li>\n
    • Niacinamid<\/li>\n
    • Kyselina pantot\u00e9nov\u00e1<\/li>\n
    • Biot\u00edn<\/li>\n
    • Kyselina listov\u00e1<\/li>\n
    • PABA<\/li>\n
    • Drasl\u00edk<\/li>\n
    • Zinok<\/li>\n
    • \u017delezo<\/li>\n
    • Me\u010f<\/li>\n
    • Smilax<\/li>\n
    • \u017den\u0161en<\/li>\n
    • Z\u00e1zvor<\/li>\n
    • S\u00f3jov\u00fd izoflavonoid<\/li>\n
    • Vitam\u00edn B1<\/li>\n
    • Vitam\u00edn B2<\/li>\n
    • Vitam\u00edn B12<\/li>\n<\/ul>\n

      [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

      Plodnos\u0165 mu\u017eov<\/h3>\n

      Neplodnos\u0165 postihuje mnoho \u013eud\u00ed. V priemere jeden zo \u0161iestich p\u00e1rov m\u00e1 probl\u00e9my s po\u010dat\u00edm die\u0165a\u0165a na prv\u00fd pokus. V jednej tretine pr\u00edpadov je probl\u00e9m na strane mu\u017ea. Pr\u00ed\u010din je mnoho. Okrem viacer\u00fdch ochoren\u00ed zohr\u00e1vaj\u00fa v\u00fdznamn\u00fa \u00falohu aj in\u00e9 faktory, ako napr\u00edklad alkohol, nikot\u00edn, nespr\u00e1vna v\u00fd\u017eiva, stres a tox\u00edny v \u017eivotnom prostred\u00ed. Anal\u00fdza kvality spermi\u00ed prostredn\u00edctvom anal\u00fdzy spermi\u00ed je \u00fa\u010dinnou lie\u010dbou, ktor\u00e1 by mala prebehn\u00fa\u0165 aj pri miernych abnormalit\u00e1ch. Kompletn\u00e1 anal\u00fdza spermi\u00ed zoh\u013ead\u0148uje po\u010det, pohyblivos\u0165 a koncentr\u00e1ciu spermi\u00ed.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion color=“turquoise“ c_icon=“chevron“ c_position=“right“ active_section=“99″ no_fill=“true“ collapsible_all=“true“][vc_tta_section title=“Zlep\u0161enie mu\u017eskej plodnosti prostredn\u00edctvom v\u010dasn\u00e9ho pou\u017e\u00edvania \u00fa\u010dinn\u00fdch l\u00e1tok v s\u00falade s chronobiologick\u00fdmi normami“ tab_id=“1479255605193-8fc83d5e-5788″][vc_row_inner css=“.vc_custom_1479386585613{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2014\/05\/men_2.jpg?id=11637) !important;}“][vc_column_inner][vc_column_text]Fytonutrienty, lie\u010div\u00e9 rastliny a \u010fal\u0161ie l\u00e1tky m\u00f4\u017eu zv\u00fd\u0161i\u0165 pohyblivos\u0165, vitalitu a po\u010det spermi\u00ed a zabezpe\u010di\u0165 vy\u0161\u0161iu kvalitu spermi\u00ed. Doplnenie v\u00fd\u017eivy pod\u013ea chronobiologick\u00fdch noriem v ka\u017edom pr\u00edpade pozit\u00edvne ovplyv\u0148uje tvorbu spermi\u00ed. F\u00e1zu dozrievania spermi\u00ed mus\u00ed sprev\u00e1dza\u0165 kvalitn\u00fd pr\u00edsun \u017eiv\u00edn. Jednotliv\u00e9 rastliny sl\u00fa\u017eia na posilnenie libida a produkcie horm\u00f3nov, enz\u00fdmy zvy\u0161uj\u00fa imunitn\u00fa obranu a vitam\u00ednom podobn\u00e9 aminokyselinov\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky zabezpe\u010duj\u00fa lep\u0161iu pohyblivos\u0165 spermi\u00ed. Na dosiahnutie \u010do najlep\u0161ieho \u00faspechu je pri dop\u013a\u0148an\u00ed v\u00fd\u017eivy potrebn\u00e9 zoh\u013eadni\u0165 chronobiologick\u00e9 normy na pod\u00e1vanie l\u00e1tok v spr\u00e1vnom dennom \u010dase. \u00da\u010dinn\u00e9 l\u00e1tky pod\u00e1van\u00e9 r\u00e1no podporuj\u00fa dozrievanie spermi\u00ed a zvy\u0161uj\u00fa pohyblivos\u0165 a ve\u010dern\u00e9 l\u00e1tky zvy\u0161uj\u00fa mu\u017esk\u00fd testoster\u00f3n.<\/p>\n

      L\u00e1tky na r\u00e1no (aktiva\u010dn\u00fd \u00fa\u010dinok):<\/strong><\/p>\n

        \n
      • L-karnit\u00edn<\/li>\n
      • L-argin\u00edn<\/li>\n
      • Koenz\u00fdm Q-10<\/li>\n
      • Vitam\u00edn B6<\/li>\n
      • Vitam\u00edn C<\/li>\n
      • Vitam\u00edn E<\/li>\n
      • Pyrrochinol\u00edn chin\u00f3n (PQQ)<\/li>\n
      • Sel\u00e9n<\/li>\n
      • Beta-karot\u00e9n<\/li>\n
      • Omega-3<\/li>\n<\/ul>\n

        L\u00e1tky na ve\u010der (regenera\u010dn\u00fd \u00fa\u010dinok):<\/strong><\/p>\n

          \n
        • Maca<\/li>\n
        • Tribulus terrestris<\/li>\n
        • L-Glutathion<\/li>\n
        • Zinok<\/li>\n
        • Me\u010f<\/li>\n
        • Vitam\u00edn B12<\/li>\n
        • Kyselina listov\u00e1<\/li>\n
        • Omega-3<\/li>\n
        • Pyrrochinol\u00edn chin\u00f3n (PQQ)<\/li>\n<\/ul>\n

          [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

          Andropauza a jej vplyv<\/h3>\n

          Rastlinn\u00e9 l\u00e1tky, ktor\u00e9 maj\u00fa mierne hormon\u00e1lny \u00fa\u010dinok, u\u017e dlho pom\u00e1haj\u00fa mu\u017eom pri lie\u010dbe pr\u00edznakov, ktor\u00e9 sa vyskytuj\u00fa po\u010das andropauzy.
          \nU mu\u017eov sa medzi 40. a 55. rokom \u017eivota prejavuje plaziv\u00fd nedostatok horm\u00f3nov. Mu\u017esk\u00e1 andropauza (z gr\u00e9\u010dtiny „mu\u017esk\u00e9 zastavenie“) m\u00e1 podobn\u00fd priebeh starnutia ako u \u017eien, s t\u00fdm rozdielom, \u017ee \u017eensk\u00fd organizmus str\u00e1ca svoje posloven\u010den\u00e9 l\u00e1tky pomerne r\u00fdchlo, zatia\u013e \u010do mu\u017esk\u00e9 pohlavn\u00e9 horm\u00f3ny ub\u00fadaj\u00fa pomal\u0161ie. Andropauzu (medzin\u00e1rodne ozna\u010dovan\u00fa ako PADAM) sprev\u00e1dza strata libida, pokles mu\u017enosti, minim\u00e1lna ejakul\u00e1cia a erektiln\u00e1 dysfunkcia. Medzi \u010fal\u0161ie \u0165a\u017ekosti patria bolesti k\u013abov a kost\u00ed, intenz\u00edvne potenie, vypad\u00e1vanie vlasov, probl\u00e9my s chrbticou, such\u00e1 poko\u017eka a \u00fanava. Typick\u00e1 je aj nervozita, poruchy sp\u00e1nku, probl\u00e9my so s\u00fastreden\u00edm a depresie. Testoster\u00f3n a \u010fal\u0161ie horm\u00f3ny, ako napr\u00edklad melaton\u00edn, rastov\u00fd horm\u00f3n HGH, horm\u00f3n proti starnutiu DHEA a pregnenol\u00f3n, dramaticky klesaj\u00fa, \u010do sp\u00f4sobuje, \u017ee mu\u017e str\u00e1ca svoje najd\u00f4le\u017eitej\u0161ie metabolick\u00e9 regul\u00e1tory. Ke\u010f\u017ee hladina testoster\u00f3nu kles\u00e1 viac ako mu\u017esk\u00fd estrog\u00e9n, m\u00f4\u017ee to vies\u0165 k rozpadu svalov a zmen\u00e1m v metabolizme tukov, \u010do m\u00e1 \u010dasto za n\u00e1sledok v\u00e4\u010d\u0161\u00ed hrudn\u00edk alebo hrub\u0161ie brucho.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion color=“turquoise“ c_icon=“chevron“ c_position=“right“ active_section=“99″ no_fill=“true“ collapsible_all=“true“][vc_tta_section title=“Rovnov\u00e1ha celkov\u00e9ho nedostatku horm\u00f3nov prostredn\u00edctvom v\u010dasn\u00e9ho pou\u017e\u00edvania \u00fa\u010dinn\u00fdch l\u00e1tok v s\u00falade s chronobiologick\u00fdmi normami“ tab_id=“1479255607846-6d423e51-5b04″][vc_row_inner css=“.vc_custom_1479386605785{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2014\/05\/men_3.jpg?id=11638) !important;}“][vc_column_inner][vc_column_text]V\u010dasn\u00e1 hormon\u00e1lna substit\u00facia m\u00f4\u017ee pom\u00f4c\u0165 udr\u017ea\u0165 zdravie a brzdi\u0165 pr\u00edznaky starnutia. Pou\u017eitie cenn\u00fdch fytonutrientov m\u00f4\u017ee by\u0165 \u00fa\u010dinnou alternat\u00edvou hormon\u00e1lnej regul\u00e1cie. n\u00edzka hladina testoster\u00f3nu u mu\u017eov sa ozna\u010duje ako hypogonadizmus, ktor\u00fd m\u00f4\u017ee ma\u0165 r\u00f4zne formy. V pr\u00edpade jednoduch\u00e9ho a mierneho zn\u00ed\u017eenia tohto horm\u00f3nu mo\u017eno peror\u00e1lne u\u017e\u00edva\u0165 testoster\u00f3n alebo ester. Berte do \u00favahy, \u017ee peror\u00e1lne u\u017e\u00edvan\u00fd testoster\u00f3n sa ve\u013emi r\u00fdchlo odb\u00farava, \u010do sotva umo\u017e\u0148uje dosiahnu\u0165 fyziologick\u00e9 s\u00e9rov\u00e9 hladiny. Okrem toho sa mus\u00ed u\u017e\u00edva\u0165 viackr\u00e1t po\u010das d\u0148a (r\u00e1no, napoludnie, ve\u010der), \u010do vedie k s\u00e9rov\u00fdm hladin\u00e1m, ktor\u00e9 nie s\u00fa chronobiologick\u00e9. Alternat\u00edvne sa testoster\u00f3n m\u00f4\u017ee aplikova\u0165 aj vo forme g\u00e9lu. Aby sa dodr\u017eali normy stanoven\u00e9 v chronobiol\u00f3gii, aplik\u00e1cia by sa mala uskuto\u010dni\u0165 r\u00e1no. Ide\u00e1lnymi miestami aplik\u00e1cie s\u00fa vonkaj\u0161ie strany horn\u00fdch kon\u010dat\u00edn alebo stehien.<\/p>\n

          V pr\u00edpade extr\u00e9mne n\u00edzkych hodn\u00f4t alebo v pr\u00edpadoch, ke\u010f uveden\u00e1 terapia nie je dostato\u010dn\u00e1, sa testoster\u00f3n m\u00f4\u017ee aplikova\u0165 aj vo forme injekcie do glute\u00e1lneho svalu. Najvhodnej\u0161ou aplik\u00e1ciou je 3 mesa\u010dn\u00e1 injekcia, ktor\u00fa je potrebn\u00e9 opakova\u0165 ka\u017ed\u00fdch 12 t\u00fd\u017ed\u0148ov. Nez\u00e1visle od \u010dasu pod\u00e1vania v\u00e1m to umo\u017e\u0148uje dosiahnu\u0165 dlhodobo fyziologick\u00fa hodnotu v s\u00e9re po\u010das dlh\u00e9ho obdobia.
          \nAk je mierny nedostatok testoster\u00f3nu sprev\u00e1dzan\u00fd nedostatkom estrog\u00e9nu, je ve\u013emi pravdepodobn\u00e9, \u017ee tento prim\u00e1rny horm\u00f3n DHEA sa u\u017e dostato\u010dne neprodukuje. V t\u00fdchto pr\u00edpadoch by sa mala r\u00e1no mera\u0165 s\u00e9rov\u00e1 hodnota DHEA a pod\u013ea v\u00fdsledkov tohto testu pod\u00e1va\u0165 peror\u00e1lne. Po 4 t\u00fd\u017ed\u0148och by sa mali hodnoty e\u0161te raz vy\u0161etri\u0165, aby sa zistilo, \u010di sa hodnota DHEA, ako aj hodnota ostatn\u00fdch horm\u00f3nov, ktor\u00e9 sa metabolizuj\u00fa v DHEA, normalizovala.<\/p>\n

          Viacer\u00e9 lie\u010div\u00e9 rastliny v kombin\u00e1cii s in\u00fdmi zlo\u017ekami a komponentmi maj\u00fa prekvapivo pozit\u00edvny vplyv na celkov\u00fd nedostatok horm\u00f3nov v mu\u017eskom organizme. Tieto fytonutrienty posil\u0148uj\u00fa ochranu pred hormon\u00e1lne z\u00e1visl\u00fdmi ochoreniami, s\u00fa \u00faplne prirodzen\u00e9 a ve\u013emi kompatibiln\u00e9. L\u00e1tky na v\u00fdrobu testoster\u00f3nu sa pod\u00e1vaj\u00fa ve\u010der, aby bol v noci dostatok \u010dasu na aktiv\u00e1ciu produkcie testoster\u00f3nu a ve\u010dern\u00e9 l\u00e1tky sl\u00fa\u017eia ako ochrana prostaty.<\/p>\n

          Pozit\u00edvne \u00fa\u010dinky fytonutrientov na mu\u017esk\u00fd organizmus:<\/strong><\/p>\n

            \n
          • Zlep\u0161enie nedostato\u010dn\u00e9ho apet\u00edtu<\/li>\n
          • Podpora krvn\u00e9ho obehu<\/li>\n
          • Pozit\u00edvny \u00fa\u010dinok na nezhubn\u00e9 zv\u00e4\u010d\u0161enie prostaty<\/li>\n
          • Ochrana pred hormon\u00e1lne z\u00e1visl\u00fdmi n\u00e1dormi<\/li>\n
          • Stimuluj\u00faci \u00fa\u010dinok<\/li>\n
          • Zv\u00fd\u0161enie produkcie testoster\u00f3nu v rann\u00fdch hodin\u00e1ch<\/li>\n
          • Zlep\u0161enie pam\u00e4te a vytvorenie v\u00e4\u010d\u0161ej svalovej sily<\/li>\n
          • Pozit\u00edvny vplyv na kardiovaskul\u00e1rny syst\u00e9m<\/li>\n<\/ul>\n

            L\u00e1tky na r\u00e1no (aktiva\u010dn\u00fd \u00fa\u010dinok):<\/strong><\/p>\n

              \n
            • L-Argin\u00edn<\/li>\n
            • Taur\u00edn<\/li>\n
            • V\u00fd\u0165a\u017eok zo Saw Palmetto<\/li>\n
            • Lignan<\/li>\n
            • Vitam\u00edn B1<\/li>\n
            • Vitam\u00edn B2<\/li>\n
            • Vitam\u00edn B6<\/li>\n
            • Vitam\u00edn C<\/li>\n
            • Vitam\u00edn E<\/li>\n
            • DHEA<\/li>\n
            • Pregnenolon<\/li>\n
            • Testoster\u00f3n<\/li>\n<\/ul>\n

              L\u00e1tky na ve\u010der (regenera\u010dn\u00fd \u00fa\u010dinok):<\/strong><\/p>\n

                \n
              • Tribulus terrestris<\/li>\n
              • Niacinamid<\/li>\n
              • V\u00fd\u0165a\u017eok z ginka dvojlalo\u010dn\u00e9ho<\/li>\n
              • Zinok<\/li>\n
              • Vitam\u00edn B12<\/li>\n
              • Melaton\u00edn<\/li>\n
              • HGH<\/li>\n<\/ul>\n

                [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion color=“turquoise“ c_icon=“chevron“ c_position=“right“ active_section=“99″ no_fill=“true“ collapsible_all=“true“][vc_tta_section title=“Zdravie prostaty“ tab_id=“1479255610470-ad0e070f-ea78″][vc_row_inner css=“.vc_custom_1479386624405{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2014\/05\/men_4.jpg?id=11635) !important;}“][vc_column_inner][vc_column_text]S prib\u00fadaj\u00facim vekom sa u mu\u017eov objavuj\u00fa zmeny aj v prostate, \u017e\u013eaze ve\u013ekosti ga\u0161tana, ktor\u00e1 sa nach\u00e1dza pod mo\u010dov\u00fdm mech\u00farom a pozost\u00e1va z pribli\u017ene 30 a\u017e 50 jednotliv\u00fdch \u017eliaz. Tie produkuj\u00fa sekr\u00e9t, ktor\u00fd sa pri ejakul\u00e1cii vyp\u00fa\u0161\u0165a cez mo\u010dov\u00fa trubicu a tvor\u00ed pribli\u017ene dve tretiny jej objemu. K zmene prostaty doch\u00e1dza medzi 40. a 50. rokom \u017eivota. Jednou z naj\u010dastej\u0161\u00edch por\u00fach mo\u010denia u mu\u017eov je ben\u00edgna hyperpl\u00e1zia prostaty (zv\u00e4\u010d\u0161enie prostaty), ktor\u00e1 sprev\u00e1dza pokles produkcie testoster\u00f3nu u mu\u017eov. To m\u00f4\u017ee vies\u0165 k \u0165a\u017ekostiam s mo\u010den\u00edm.<\/p>\n

                Boj proti ochoreniam prostaty s\u00favisiacim s vekom prostredn\u00edctvom v\u010dasn\u00e9ho pou\u017e\u00edvania \u00fa\u010dinn\u00fdch l\u00e1tok v s\u00falade s chronobiologick\u00fdmi normami<\/h5>\n

                V boji proti ochoreniam prostaty s\u00favisiacim s vekom m\u00f4\u017eu pom\u00f4c\u0165 fytonutrienty, ktor\u00e9 inhibuj\u00fa rast a chr\u00e1nia bunky. Po\u010das d\u0148a sa podporuje vypr\u00e1zd\u0148ovanie mo\u010dov\u00e9ho mech\u00fara a v noci sa zni\u017euj\u00fa z\u00e1palov\u00e9 reakcie, pri\u010dom sa vyu\u017e\u00edva chronobiologick\u00e1 koncepcia, ktor\u00e1 umo\u017e\u0148uje, aby sa \u00fa\u010dinky l\u00e1tok navz\u00e1jom posil\u0148ovali.<\/p>\n

                L\u00e1tky na r\u00e1no (aktiva\u010dn\u00fd \u00fa\u010dinok):<\/strong><\/p>\n

                  \n
                • Tekvicov\u00e9 semienka<\/li>\n
                • Kop\u0159iva \u017eih\u013eavov\u00e1<\/li>\n
                • Osika<\/li>\n
                • Zlatoby\u013e<\/li>\n
                • Esperagus<\/li>\n
                • Sel\u00e9n<\/li>\n
                • Omega-3 (EPA, DHA)<\/li>\n
                • Vitam\u00edn C<\/li>\n
                • Vitam\u00edn E<\/li>\n<\/ul>\n

                  L\u00e1tky na ve\u010der (regenera\u010dn\u00fd \u00fa\u010dinok):<\/strong><\/p>\n

                    \n
                  • Astaxant\u00edn<\/li>\n
                  • Saw Palmetto<\/li>\n
                  • tekvicov\u00e9 semeno<\/li>\n
                  • Resveratrol<\/li>\n
                  • Beta-sitoster\u00edn<\/li>\n
                  • Omega-3 (EPA, DHA)<\/li>\n<\/ul>\n

                    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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Zl\u00fd \u017eivotn\u00fd \u0161t\u00fdl, v\u00fdrazn\u00e9 hormon\u00e1lne […]<\/p>\n","protected":false},"author":11,"featured_media":55721,"parent":55676,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"categories":[518],"class_list":{"0":"post-55713","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"category-ludske-zdravie","7":"entry"},"acf":[],"yoast_head":"\n\u013dudsk\u00e9 zdravie – Chronobiology.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.chronobiology.com\/sk\/zdravotne-prinosy-chronofarmakologie\/ludske-zdravie\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u013dudsk\u00e9 zdravie\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=“stretch_row“ el_class=“banner-top“][vc_column][vc_custom_heading source=“post_title“ font_container=“tag:h1|text_align:center“ use_theme_fonts=“yes“][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Z\u00e1kladn\u00e1 starostlivos\u0165 Vitam\u00edny, stopov\u00e9 prvky a miner\u00e1ly s\u00fa nevyhnutn\u00e9 pre dobr\u00e9 fungovanie n\u00e1\u0161ho tela. 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