{"id":55706,"date":"2024-03-18T09:16:32","date_gmt":"2024-03-18T16:16:32","guid":{"rendered":"https:\/\/www.chronobiology.com\/zdravotne-prinosy-chronofarmakologie\/ochrana-zdravych-buniek\/"},"modified":"2024-03-18T09:16:34","modified_gmt":"2024-03-18T16:16:34","slug":"ochrana-zdravych-buniek","status":"publish","type":"page","link":"https:\/\/dev.chronobiology.com\/sk\/zdravotne-prinosy-chronofarmakologie\/ochrana-zdravych-buniek\/","title":{"rendered":"Ochrana zdrav\u00fdch buniek"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8220;stretch_row&#8220; el_class=&#8220;banner-top&#8220; css=&#8220;.vc_custom_1479345782693{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2016\/06\/healthy-cell-protection-2.jpg?id=9180) !important;}&#8220;][vc_column][vc_custom_heading source=&#8220;post_title&#8220; font_container=&#8220;tag:h1|text_align:center&#8220; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3>Bunka a jej funkcia<\/h3>\n<p>Centrum \u017eivota sa nach\u00e1dza v bunke, ktor\u00e1 je najmen\u0161\u00edm stavebn\u00fdm prvkom v\u0161etk\u00fdch organizmov a pln\u00ed \u017eivotne d\u00f4le\u017eit\u00e9 funkcie od rastu a mobility a\u017e po rozmno\u017eovanie a metabolizmus. Na\u0161e telo m\u00e1 viac ako 80 a\u017e 100 mili\u00e1rd buniek. Bunkov\u00e9 jadro uchov\u00e1va a k\u00f3duje genetick\u00e9 inform\u00e1cie. Tieto bunky obsahuj\u00fa mno\u017estvo elektr\u00e1rn\u00ed alebo mitochondri\u00ed, ktor\u00e9 zabezpe\u010duj\u00fa produkciu energie vo dne i v noci. Ak tieto elektr\u00e1rne neplnia \u00faplne svoje funkcie, trp\u00edme stratou energie, na\u0161e bunky nie s\u00fa schopn\u00e9 vyr\u00e1ba\u0165 d\u00f4le\u017eit\u00e9 stavebn\u00e9 prvky, ktor\u00e9 s\u00fa nevyhnutn\u00e9 pre r\u00f4zne \u010fal\u0161ie funkcie buniek a org\u00e1nov. Porucha funkcie mitochondri\u00ed m\u00f4\u017ee vyvola\u0165 mno\u017estvo pr\u00edznakov, ktor\u00e9 siahaj\u00fa od slabosti a nedostatku energie a\u017e po probl\u00e9my s funkciami konkr\u00e9tnych org\u00e1nov, zmeny n\u00e1lad a obmedzen\u00fa plodnos\u0165. \u017divotnos\u0165 na\u0161ich buniek m\u00f4\u017ee trva\u0165 len nieko\u013eko dn\u00ed alebo aj cel\u00fd \u017eivot, ako je to v pr\u00edpade nervov\u00fdch buniek.<\/p>\n<p>Aby boli na\u0161e bunky chr\u00e1nen\u00e9, potrebujeme z\u00e1kladn\u00e9 \u017eiviny, ktor\u00e9 sl\u00fa\u017eia ako stavebn\u00e9 kamene buniek. Ak tieto d\u00f4le\u017eit\u00e9 l\u00e1tky ch\u00fdbaj\u00fa, bunka str\u00e1ca svoju \u00fa\u010dinnos\u0165 a nem\u00f4\u017ee spr\u00e1vne vykon\u00e1va\u0165 svoje funkcie.<\/p>\n<p>Optim\u00e1lny v\u00fd\u017eivov\u00fd doplnok pod\u013ea chronobiologick\u00fdch noriem, ktor\u00fd spr\u00edstup\u0148uje potrebn\u00e9 l\u00e1tky v spr\u00e1vnom dennom \u010dase, udr\u017eiava bunky zdrav\u00e9 a podporuje \u013eudsk\u00fd organizmus v udr\u017eiavan\u00ed ur\u010den\u00fdch bunkov\u00fdch regul\u00e1ci\u00ed. To sl\u00fa\u017ei na predch\u00e1dzanie, zvr\u00e1tenie alebo aspo\u0148 spomalenie chor\u00f4b.<\/p>\n<h3>Oxida\u010dn\u00fd stres<\/h3>\n<p>Tento typ stresu je d\u00f4sledkom pr\u00edtomnosti vo\u013en\u00fdch radik\u00e1lov, ktor\u00e9 sa m\u00f4\u017eu v na\u0161om organizme neru\u0161ene vyv\u00edja\u0165. Agres\u00edvne kysl\u00edkov\u00e9 alebo dus\u00edkov\u00e9 v\u00e4zby nap\u00e1daj\u00fa na\u0161e bunky a m\u00f4\u017eu naru\u0161i\u0165 ich funk\u010dn\u00fa schopnos\u0165. Tento proces m\u00f4\u017ee po\u0161kodi\u0165 d\u00f4le\u017eit\u00e9 bielkoviny, bunkov\u00e9 steny alebo dedi\u010dn\u00fd materi\u00e1l a dokonca oslabi\u0165 imunitn\u00fd syst\u00e9m. Organizmus sa u\u017e nedok\u00e1\u017ee spr\u00e1vne br\u00e1ni\u0165 proti vonkaj\u0161\u00edm \u00fatokom, a preto m\u00f4\u017ee d\u00f4js\u0165 k mnoh\u00fdm z\u00e1va\u017en\u00fdm ochoreniam, ako s\u00fa srdcovo-cievne ochorenia, reumatick\u00e9 ochorenia a dokonca aj rakovina. Pr\u00ed\u010dinou zv\u00fd\u0161enej produkcie radik\u00e1lov je s najv\u00e4\u010d\u0161ou pravdepodobnos\u0165ou n\u00e1\u0161 priemyseln\u00fd \u017eivotn\u00fd \u0161t\u00fdl.<\/p>\n<p>Zne\u010dis\u0165uj\u00face l\u00e1tky, ako s\u00fa nikot\u00edn, pestic\u00eddy, r\u00f4zne emisie, ako aj konzum\u00e1cia liekov, elektronick\u00e9 \u017eiarenie a dokonca aj stres zabezpe\u010duj\u00fa zv\u00fd\u0161en\u00fa oxida\u010dn\u00fa z\u00e1\u0165a\u017e. Oxida\u010dn\u00fd stres m\u00f4\u017ee z\u00e1js\u0165 tak \u010faleko, \u017ee zni\u010d\u00ed bunky. Ak je ich zasiahnut\u00fdch pr\u00edli\u0161 ve\u013ea, starneme. V kone\u010dnom d\u00f4sledku to m\u00f4\u017ee vies\u0165 k odumretiu cel\u00e9ho org\u00e1nu. Ak m\u00e1 telo dostato\u010dne siln\u00fa obranu, potom sa tak\u00e9to po\u0161kodenia daj\u00fa v\u00e4\u010d\u0161inou absorbova\u0165. Ako obrann\u00fd \u0161t\u00edt proti vo\u013en\u00fdm radik\u00e1lom funguj\u00fa r\u00f4zne metabolick\u00e9 produkty, ako napr\u00edklad HDL-Glutathion alebo \u0161pecifick\u00e9 vitam\u00edny. Rovnak\u00fdm sp\u00f4sobom dok\u00e1\u017eu ur\u010dit\u00e9 enz\u00fdmy v na\u0161ich bunk\u00e1ch kontrolova\u0165 toto agres\u00edvne kysl\u00edkov\u00e9 spojenie.<\/p>\n<h3>Z\u00e1pal<\/h3>\n<p>Z\u00e1palov\u00fd stres, zn\u00e1my aj ako z\u00e1palov\u00e1 reakcia, je akt\u00edvny po\u010das mnoh\u00fdch rokov, aj ke\u010f m\u00f4\u017ee by\u0165 nen\u00e1padn\u00fd a pod na\u0161\u00edm prahom bolesti. Na jednej strane je tento &#8222;tich\u00fd z\u00e1pal&#8220; potrebn\u00fd na u\u013eah\u010denie niektor\u00fdch metabolick\u00fdch procesov, ale na druhej strane sa podie\u013ea aj na mnoh\u00fdch v\u00e1\u017enych zdravotn\u00fdch probl\u00e9moch, ako s\u00fa kardiovaskul\u00e1rne ochorenia, demencia, metabolick\u00fd syndr\u00f3m, osteopor\u00f3za a vznik rakoviny. Chronick\u00e9 z\u00e1paly s\u00fa zodpovedn\u00e9 za pribli\u017ene 20 percent onkologick\u00fdch ochoren\u00ed. Ak\u00fatny z\u00e1pal je norm\u00e1lny lie\u010debn\u00fd proces organizmu, ke\u010f \u010del\u00ed infekcii. Sp\u00fa\u0161\u0165a sa automaticky prostredn\u00edctvom ur\u010dit\u00fdch v\u00fd\u017eivov\u00fdch molek\u00fal (omega 6 mastn\u00e9 kyseliny) a zastavuje sa pomocou ich prirodzen\u00fdch n\u00e1protivkov (omega 3 mastn\u00e9 kyseliny). Proz\u00e1palov\u00e9 l\u00e1tky (najm\u00e4 v priemyselne spracovan\u00fdch rastlinn\u00fdch olejoch) s\u00fa v modernej v\u00fd\u017eive pr\u00edtomn\u00e9 v hmotnosti, ktor\u00e1 je 10 a\u017e 20-kr\u00e1t vy\u0161\u0161ia ako norm\u00e1lna hmotnos\u0165. Za\u010d\u00ednaj\u00fa chronick\u00fd z\u00e1pal v org\u00e1noch, napr\u00edklad v cievach, ktor\u00fd sa nelie\u010di, preto\u017ee protiz\u00e1palov\u00e9 mastn\u00e9 kyseliny (napr. studenovodn\u00e9 ryby, vla\u0161sk\u00e9 orechy, \u013eanov\u00e9 semienka, repka olejn\u00e1 a konope) zohr\u00e1vaj\u00fa vo va\u0161ej strave len minim\u00e1lnu \u00falohu.<\/p>\n<h3>Fytosubstance na ochranu buniek<\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion color=&#8220;turquoise&#8220; c_icon=&#8220;chevron&#8220; c_position=&#8220;right&#8220; active_section=&#8220;99&#8243; no_fill=&#8220;true&#8220; collapsible_all=&#8220;true&#8220;][vc_tta_section title=&#8220;Vitam\u00edny a miner\u00e1ly ako antioxidanty&#8220; tab_id=&#8220;1479255090782-937d90d1-6578&#8243;][vc_row_inner css=&#8220;.vc_custom_1479385731257{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2014\/01\/protection_1.jpg?id=11617) !important;}&#8220;][vc_column_inner][vc_column_text]Antioxidanty, ide\u00e1lne vo forme pr\u00edrodn\u00fdch l\u00e1tok, s\u00fa nevyhnutn\u00e9 na to, aby bunka zostala zdrav\u00e1 a \u010delila \u00fatokom vo\u013en\u00fdch radik\u00e1lov, ktor\u00e9 sa vyskytuj\u00fa de\u0148 \u010do de\u0148. Pr\u00e1ve tu zohr\u00e1vaj\u00fa vitam\u00edny mimoriadne d\u00f4le\u017eit\u00fa \u00falohu. Najzn\u00e1mej\u0161\u00edmi ochrancami buniek s\u00fa vitam\u00edny C, E, betakarot\u00e9n a miner\u00e1l sel\u00e9n. Vitam\u00edn E je pr\u00edtomn\u00fd v ka\u017edej bunkovej membr\u00e1ne ako najd\u00f4le\u017eitej\u0161\u00ed antioxidant rozpustn\u00fd v tukoch a potrebuje dostato\u010dn\u00e9 mno\u017estvo vitam\u00ednu C ako pomocn\u00edka. Vitam\u00edn E ako lapa\u010d radik\u00e1lov chr\u00e1ni org\u00e1ny, ako s\u00fa pe\u010de\u0148, mozog a srdce, ako aj krvn\u00e9 bunky a svalstvo. Preto je vitam\u00edn E v spojen\u00ed s vitam\u00ednom C jedn\u00fdm z najd\u00f4le\u017eitej\u0161\u00edch vitam\u00ednov. Tieto \u017eivotne d\u00f4le\u017eit\u00e9 antioxidanty udr\u017eiavaj\u00fa na uzde proces starnutia, s\u00fa zodpovedn\u00e9 za fyzick\u00fa v\u00fdkonnos\u0165 a m\u00f4\u017eu p\u00f4sobi\u0165 proti pred\u010dasn\u00e9mu starnutiu. \u017dia\u013e, existuje mno\u017estvo negat\u00edvnych vplyvov, ktor\u00e9 zhor\u0161uj\u00fa z\u00e1sobovanie vitam\u00ednom E. Patr\u00ed medzi ne nezdrav\u00e1 strava a nepriazniv\u00fd \u017eivotn\u00fd \u0161t\u00fdl, \u010do s\u00fa faktory, ktor\u00e9 uvo\u013e\u0148uj\u00fa zvy\u0161uj\u00faci sa oxida\u010dn\u00fd stres v telesn\u00fdch bunk\u00e1ch. Ak nie je pr\u00edtomn\u00fd dostatok vitam\u00ednu E chr\u00e1niaceho bunky, ur\u00fdch\u013euje sa proces degrad\u00e1cie organizmu.<\/p>\n<p>Pri ochrane telesn\u00fdch buniek je n\u00e1pomocn\u00fd aj vitam\u00edn C, ktor\u00fd posil\u0148uje prirodzen\u00fa imunitu organizmu a zabezpe\u010duje regener\u00e1ciu vitam\u00ednu E. D\u00f4le\u017eit\u00fa \u00falohu v boji proti vo\u013en\u00fdm radik\u00e1lom zohr\u00e1va aj betakarot\u00e9n. Ostatn\u00e9 vitam\u00edny, najm\u00e4 tie z triedy vitam\u00ednov B, p\u00f4sobia nielen ako antioxidanty, ale podporuj\u00fa aj po\u010detn\u00e9 mechanizmy vo vn\u00fatri bunky s cie\u013eom chr\u00e1ni\u0165 pred vo\u013en\u00fdmi radik\u00e1lmi. Sel\u00e9n je d\u00f4le\u017eit\u00fd stopov\u00fd prvok, ktor\u00fd pom\u00e1ha pri tvorbe enz\u00fdmov d\u00f4le\u017eit\u00fdch pre ochranu organizmu. S\u00fa tu aj \u010fal\u0161ie miner\u00e1ly (mang\u00e1n, hor\u010d\u00edk, chr\u00f3m, j\u00f3d at\u010f.), ktor\u00e9 s\u00fa v\u00fdznamn\u00fdmi kofaktormi pre ochranu buniek.<\/p>\n<p><strong>Vitam\u00edny na ochranu buniek na r\u00e1no:<\/strong><\/p>\n<ul>\n<li>Vitam\u00edn A<\/li>\n<li>Pr\u00edrodn\u00e9 karotenoidy<\/li>\n<li>Vitam\u00edn D<\/li>\n<li>Vitam\u00edn E<\/li>\n<li>Chol\u00edn<\/li>\n<li>Vitam\u00edn B6<\/li>\n<li>Inozitol<\/li>\n<li>Vitam\u00edn C<\/li>\n<li>Vitam\u00edn K<\/li>\n<li>Citrusov\u00fd bioflavonoid<\/li>\n<li>V\u00e1pnik<\/li>\n<li>Hor\u010d\u00edk<\/li>\n<li>Mang\u00e1n<\/li>\n<li>B\u00f3r<\/li>\n<li>Chr\u00f3m<\/li>\n<li>Sel\u00e9n<\/li>\n<li>Molibd\u00e9n<\/li>\n<li>J\u00f3d<\/li>\n<\/ul>\n<p><strong>Vitam\u00edny na ochranu buniek na ve\u010der:<\/strong><\/p>\n<ul>\n<li>Vitam\u00edn B1<\/li>\n<li>Vitam\u00edn B2<\/li>\n<li>Niac\u00ednamid<\/li>\n<li>Kyselina pantot\u00e9nov\u00e1<\/li>\n<li>Biot\u00edn<\/li>\n<li>Kyselina listov\u00e1<\/li>\n<li>Vitam\u00edn<\/li>\n<li>Hor\u010d\u00edk<\/li>\n<li>Drasl\u00edk<\/li>\n<li>Zinok<\/li>\n<li>\u017delezo<\/li>\n<li>Me\u010f<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion color=&#8220;turquoise&#8220; c_icon=&#8220;chevron&#8220; c_position=&#8220;right&#8220; active_section=&#8220;99&#8243; no_fill=&#8220;true&#8220; collapsible_all=&#8220;true&#8220;][vc_tta_section title=&#8220;Ochrann\u00e9 l\u00e1tky proti z\u00e1palu&#8220; tab_id=&#8220;1479255196730-1e1224d1-815f&#8220;][vc_row_inner css=&#8220;.vc_custom_1479385745564{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2014\/01\/protection_2.jpg?id=11618) !important;}&#8220;][vc_column_inner][vc_column_text]Chronick\u00fd z\u00e1pal je popri oxida\u010dnom strese druh\u00fdm mechanizmom, ktor\u00fd sp\u00f4sobuje pred\u010dasn\u00e9 starnutie bunky alebo org\u00e1nu &#8211; a t\u00fdm aj cel\u00e9ho organizmu &#8211; alebo n\u00e1chylnos\u0165 na ur\u010dit\u00e9 ochorenia. Existuj\u00fa aj r\u00f4zne l\u00e1tky, ktor\u00e9 p\u00f4sobia proti z\u00e1palu. Najzn\u00e1mej\u0161\u00edm produktom je ur\u010dite Aspirin\u00ae, ktor\u00fd p\u00f4sob\u00ed proti z\u00e1palu r\u00f4znymi sp\u00f4sobmi. Podobn\u00e9 \u00fa\u010dinky mo\u017eno dosiahnu\u0165 aj pou\u017e\u00edvan\u00edm \u0161pecifick\u00fdch fytonutrientov, ktor\u00e9 sa spravidla z\u00edskavaj\u00fa z ju\u017en\u00fdch plodov. Niektor\u00e9 druhy zeleniny alebo po\u013enohospod\u00e1rskych rastl\u00edn, ako napr\u00edklad zelen\u00fd \u010daj, kapusta a cesnak, obsahuj\u00fa l\u00e1tky, ktor\u00e9 blokuj\u00fa enz\u00fdmy podporuj\u00face alebo zachov\u00e1vaj\u00fa chronick\u00fd z\u00e1pal. Tak ako takmer v\u0161etky fyziologick\u00e9 procesy v organizmoch, aj z\u00e1palov\u00fd proces podlieha \u0161pecifick\u00fdm \u010dasov\u00fdm v\u00fdkyvom po\u010das d\u0148a. Preto je d\u00f4le\u017eit\u00e9 vyu\u017e\u00edva\u0165 r\u00f4zne blok\u00e1tory z\u00e1palu v spr\u00e1vnom dennom alebo no\u010dnom \u010dase, aby bol \u00fa\u010dinok optim\u00e1lny a z\u00e1rove\u0148 nedoch\u00e1dzalo k ru\u0161eniu in\u00fdch l\u00e1tok.<\/p>\n<p><strong>Protiz\u00e1palov\u00e9 l\u00e1tky na r\u00e1no:<\/strong><\/p>\n<ul>\n<li>Aspir\u00edn\u00ae<\/li>\n<li>PQQ (pyrolochinolinchin\u00f3n)<\/li>\n<li>Katech\u00edn<\/li>\n<li>EGGC<\/li>\n<li>L-glutati\u00f3n<\/li>\n<li>V\u00fd\u0165a\u017eky z ovocia (Acai, Goji, Mangosteen, Gran\u00e1tov\u00e9 jablko, Jablko, Pomaran\u010d, Anan\u00e1s, Mel\u00f3n, Grapefruit, Brosky\u0148a, Pap\u00e1ja, Hru\u0161ka, Limeta, \u010cere\u0161\u0148a, Slivka, \u010cu\u010doriedka, Hrozno, Mu\u0161\u013eov\u00fd mel\u00f3n, Brusnica, Mandar\u00ednka, Citrus-Bioflavonoid)<\/li>\n<li>Zeleninov\u00e9 extrakty (brokolica, karfiol, kel, ru\u017ei\u010dkov\u00fd kel, \u0161pen\u00e1t, re\u010fkovka, mrkva, \u010derven\u00e1 repa, paradajka, zeler, cibu\u013ea, p\u00f3r, ja\u010dme\u0148, cesnak, kapusta, petr\u017elen, \u017elt\u00e1 paprika)<\/li>\n<\/ul>\n<p><strong>Protiz\u00e1palov\u00e9 l\u00e1tky na ve\u010der:<\/strong><\/p>\n<ul>\n<li>MSM<\/li>\n<li>Resveratrol<\/li>\n<li>Beta gluk\u00e1n<\/li>\n<li>Kvercet\u00edn<\/li>\n<li>OPC<\/li>\n<li>Omega 3<\/li>\n<li>Katech\u00edn<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion color=&#8220;turquoise&#8220; c_icon=&#8220;chevron&#8220; c_position=&#8220;right&#8220; active_section=&#8220;99&#8243; no_fill=&#8220;true&#8220; collapsible_all=&#8220;true&#8220;][vc_tta_section title=&#8220;\u0160peci\u00e1lna ochrana buniek pred rakovinou prostredn\u00edctvom spr\u00e1vneho a v\u010dasn\u00e9ho pou\u017eitia \u00fa\u010dinn\u00fdch l\u00e1tok pod\u013ea chronobiologick\u00fdch noriem&#8220; tab_id=&#8220;1479255194960-d3b0ab69-2695&#8243;][vc_row_inner css=&#8220;.vc_custom_1479385757446{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2014\/01\/protection_3.jpg?id=11619) !important;}&#8220;][vc_column_inner][vc_column_text]Chronobiologick\u00fd pr\u00edstup k lie\u010dbe sa m\u00f4\u017ee pou\u017ei\u0165 aj v pr\u00edpade buniek, ktor\u00e9 u\u017e nie s\u00fa s\u00fa\u010das\u0165ou prirodzen\u00e9ho \u017eivotn\u00e9ho cyklu. Cie\u013eom tejto chronoterapie je na jednej strane chr\u00e1ni\u0165 zdrav\u00e9 bunky pred v s\u00fa\u010dasnosti pou\u017e\u00edvan\u00fdmi liekmi, ktor\u00e9 s\u00fa schopn\u00e9 zab\u00edja\u0165. Na druhej strane chronoterapia zvy\u0161uje \u00fa\u010dinnos\u0165 lie\u010dby proti n\u00e1dorov\u00fdm bunk\u00e1m. Prv\u00fd cie\u013e mo\u017eno dosiahnu\u0165 prostredn\u00edctvom chronobiologicky spr\u00e1vneho pou\u017e\u00edvania antioxidantov alebo protiz\u00e1palov\u00fdch l\u00e1tok. Okrem toho mnoh\u00e9 z dnes pou\u017e\u00edvan\u00fdch chemoterapeut\u00edk maj\u00fa tzv. terapeutick\u00e9 okno. Ak sa pou\u017e\u00edvaj\u00fa v spr\u00e1vnom dennom \u010dase, s\u00fa v\u00fdrazne \u00fa\u010dinnej\u0161ie a z\u00e1rove\u0148 maj\u00fa menej ved\u013eaj\u0161\u00edch \u00fa\u010dinkov. Okrem tejto optimaliz\u00e1cie terapie sa m\u00f4\u017eu pou\u017e\u00edva\u0165 aj pr\u00edrodn\u00e9 l\u00e1tky, ktor\u00e9 \u00fadajne vykazuj\u00fa mechanizmy \u00fa\u010dinku.<\/p>\n<p>Niektor\u00e9 n\u00e1dorov\u00e9 bunky maj\u00fa \u0161pecifick\u00e9 g\u00e9ny alebo \u00faseky g\u00e9nov, ktor\u00e9 s\u00fa nato\u013eko zmenen\u00e9, \u017ee ich u\u017e nemo\u017eno pre\u010d\u00edta\u0165. Ke\u010f fytol\u00e1tky tento g\u00e9n reaktivuj\u00fa, potom bunka m\u00f4\u017ee iniciova\u0165 programovan\u00fa bunkov\u00fa smr\u0165. In\u00e9 l\u00e1tky ved\u00fa k tomu, \u017ee DNA (miesto regul\u00e1cie bunkov\u00fdch procesov) sa st\u00e1va citlivej\u0161ou na protirakovinov\u00e9 l\u00e1tky. In\u00e9 fytonutrienty reguluj\u00fa expresiu \u0161pecifick\u00fdch modul\u00e1torov v n\u00e1dorov\u00fdch bunk\u00e1ch, ktor\u00e9 m\u00f4\u017eu by\u0165 tie\u017e pou\u017eit\u00e9 na iniciovanie prirodzenej bunkovej smrti. V\u0161etky tieto mechanizmy \u00fa\u010dinku zasahuj\u00fa do t\u00fdch buniek, ktor\u00e9 vykazuj\u00fa naru\u0161en\u00e9 mechanizmy; in\u00fdmi slovami, zasahuj\u00fa sk\u00f4r do n\u00e1dorov\u00fdch buniek ne\u017e do zdrav\u00fdch buniek. Rovnako ako pri vy\u0161\u0161ie op\u00edsan\u00fdch chemoterapi\u00e1ch, aj pri t\u00fdchto fytonutrientoch plat\u00ed, \u017ee maj\u00fa ide\u00e1lnu denn\u00fa dobu, v ktorej s\u00fa schopn\u00e9 dosiahnu\u0165 optim\u00e1lnu \u00fa\u010dinnos\u0165.<\/p>\n<p><strong>L\u00e1tky na r\u00e1no:<\/strong><\/p>\n<ul>\n<li>Propolis<\/li>\n<li>Kapsaic\u00edn<\/li>\n<li>Katech\u00edn<\/li>\n<li>Sulforaf\u00e1n<\/li>\n<li>20-Hydroxy-Ecdyson<\/li>\n<li>Kurkum\u00edn<\/li>\n<li>Indol-3-karbinol<\/li>\n<li>Izotiokyan\u00e1t<\/li>\n<\/ul>\n<p><strong>L\u00e1tky na ve\u010der:<\/strong><\/p>\n<ul>\n<li>Lykop\u00e9n<\/li>\n<li>Reserveratrol<\/li>\n<li>Sulforaf\u00e1n<\/li>\n<li>Dialylsulfid<\/li>\n<li>Gingerol\/Shogaol<\/li>\n<li>Izotiokyan\u00e1t<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8220;stretch_row&#8220; el_class=&#8220;banner-top&#8220; css=&#8220;.vc_custom_1479345782693{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2016\/06\/healthy-cell-protection-2.jpg?id=9180) !important;}&#8220;][vc_column][vc_custom_heading source=&#8220;post_title&#8220; font_container=&#8220;tag:h1|text_align:center&#8220; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Bunka a jej funkcia Centrum \u017eivota sa nach\u00e1dza v bunke, ktor\u00e1 je najmen\u0161\u00edm stavebn\u00fdm prvkom v\u0161etk\u00fdch organizmov a pln\u00ed \u017eivotne d\u00f4le\u017eit\u00e9 funkcie od rastu a mobility a\u017e po rozmno\u017eovanie a metabolizmus. Na\u0161e telo m\u00e1 viac ako 80 a\u017e 100 mili\u00e1rd buniek. Bunkov\u00e9 jadro uchov\u00e1va a k\u00f3duje [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":55707,"parent":55676,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"categories":[],"class_list":{"0":"post-55706","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v23.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ochrana zdrav\u00fdch buniek &#8211; Chronobiology.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.chronobiology.com\/sk\/zdravotne-prinosy-chronofarmakologie\/ochrana-zdravych-buniek\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ochrana zdrav\u00fdch buniek\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8220;stretch_row&#8220; el_class=&#8220;banner-top&#8220; css=&#8220;.vc_custom_1479345782693{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2016\/06\/healthy-cell-protection-2.jpg?id=9180) !important;}&#8220;][vc_column][vc_custom_heading source=&#8220;post_title&#8220; font_container=&#8220;tag:h1|text_align:center&#8220; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Bunka a jej funkcia Centrum \u017eivota sa nach\u00e1dza v bunke, ktor\u00e1 je najmen\u0161\u00edm stavebn\u00fdm prvkom v\u0161etk\u00fdch organizmov a pln\u00ed \u017eivotne d\u00f4le\u017eit\u00e9 funkcie od rastu a mobility a\u017e po rozmno\u017eovanie a metabolizmus. 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Chronobiology.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dev.chronobiology.com\/sk\/zdravotne-prinosy-chronofarmakologie\/ochrana-zdravych-buniek\/","og_locale":"sk_SK","og_type":"article","og_title":"Ochrana zdrav\u00fdch buniek","og_description":"[vc_row full_width=&#8220;stretch_row&#8220; el_class=&#8220;banner-top&#8220; css=&#8220;.vc_custom_1479345782693{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2016\/06\/healthy-cell-protection-2.jpg?id=9180) !important;}&#8220;][vc_column][vc_custom_heading source=&#8220;post_title&#8220; font_container=&#8220;tag:h1|text_align:center&#8220; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Bunka a jej funkcia Centrum \u017eivota sa nach\u00e1dza v bunke, ktor\u00e1 je najmen\u0161\u00edm stavebn\u00fdm prvkom v\u0161etk\u00fdch organizmov a pln\u00ed \u017eivotne d\u00f4le\u017eit\u00e9 funkcie od rastu a mobility a\u017e po rozmno\u017eovanie a metabolizmus. 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