1.0Chronobiology.comhttps://dev.chronobiology.com/pt-br/rich600338<blockquote class="wp-embedded-content" data-secret="q6xOfzGtoD"><a href="https://dev.chronobiology.com/pt-br/melatonin-chronobiology/">Melatonin & Chronobiology</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://dev.chronobiology.com/pt-br/melatonin-chronobiology/embed/#?secret=q6xOfzGtoD" width="600" height="338" title="“Melatonin & Chronobiology” — Chronobiology.com" data-secret="q6xOfzGtoD" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> [vc_row full_width=”stretch_row” css=”.vc_custom_1479387610301{background-image: url(https://www.chronobiology.com/wp-content/uploads/2016/06/brain-and-psyche-11.jpg?id=9163) !important;}” el_class=”banner-top”][vc_column][vc_custom_heading source=”post_title” font_container=”tag:h1|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row el_class=”melatoninfacts”][vc_column][vc_column_text]Melatonin, also known as the “mother hormone of chronobiology,” is a hormone made in the pineal gland. This process is due to cues from the suprachiasmatic nucleus of the hypothalamus, which regulates the circadian rhythm. When the retinas stop sensing as much blue wavelength light, the […]