{"id":54659,"date":"2023-09-28T08:01:49","date_gmt":"2023-09-28T15:01:49","guid":{"rendered":"https:\/\/www.chronobiology.com\/melatonina-i-chronobiologia\/melatonina-historia\/"},"modified":"2023-09-28T08:01:50","modified_gmt":"2023-09-28T15:01:50","slug":"melatonina-historia","status":"publish","type":"page","link":"https:\/\/dev.chronobiology.com\/pl\/melatonina-i-chronobiologia\/melatonina-historia\/","title":{"rendered":"Melatonina Historia"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;banner-top&#8221; css=&#8221;.vc_custom_1479388656340{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2016\/11\/melatonin-banner.jpg?id=11663) !important;}&#8221;][vc_column][vc_custom_heading source=&#8221;post_title&#8221; font_container=&#8221;tag:h1|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;melatoninfacts2&#8243;][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">Historia<\/h2>\n<p>Melatonina jest substancj\u0105 produkowan\u0105 przez szyszynk\u0119. Organ ten zosta\u0142 po raz pierwszy wspomniany przez Galena z Pergamonu i innych Grek\u00f3w w II wieku naszej ery. W XVI wieku francuski filozof i naukowiec Kartezjusz opisa\u0142 szyszynk\u0119 jako &#8222;siedzib\u0119 duszy&#8221;.<\/p>\n<p>Sama melatonina zosta\u0142a po raz pierwszy odkryta w 1958 roku przez dermatologa Aarona Lernera i by\u0142a intensywnie badana od lat 80-tych XX wieku. Lernerowi uda\u0142o si\u0119 wyodr\u0119bni\u0107 substancj\u0119 z szyszynki byd\u0142a, kt\u00f3ra mia\u0142a silny efekt wybielaj\u0105cy na sk\u00f3rze p\u0142az\u00f3w i nazwa\u0142 j\u0105 &#8222;melatonin\u0105&#8221;. To w\u0142a\u015bnie Lerner ponownie zacz\u0105\u0142 bada\u0107 wp\u0142yw tego hormonu na sen. Przetestowa\u0142 go na sobie, przyjmuj\u0105c 100 mg i nie zg\u0142osi\u0142 \u017cadnych skutk\u00f3w ubocznych poza senno\u015bci\u0105. W latach sze\u015b\u0107dziesi\u0105tych XX wieku nadal uwa\u017cano za oczywiste, \u017ce rytm \u015bwiat\u0142o-ciemno\u015b\u0107 jest wa\u017cny dla wszystkich ssak\u00f3w z wyj\u0105tkiem ludzi. Dopiero w 1981 roku Alfred Lewy odkry\u0142, \u017ce ekspozycja na jasne \u015bwiat\u0142o w godzinach nocnych hamuje endogenn\u0105 produkcj\u0119 melatoniny u ludzi. Odkrycie to by\u0142o fundamentalnym punktem zwrotnym dla chronobiologii i bada\u0144 nad melatonin\u0105. Na pocz\u0105tku lat 90. melatonina zyska\u0142a coraz wi\u0119ksz\u0105 uwag\u0119, poniewa\u017c badania ujawni\u0142y jej wp\u0142yw na r\u00f3\u017cne procesy zachodz\u0105ce w organizmie, takie jak immunomodulacja, hamowanie wzrostu nowotwor\u00f3w, blokowanie wolnych rodnik\u00f3w i wp\u0142yw na procesy metaboliczne wapnia. Poni\u017cej przedstawiamy wyniki dalszych bada\u0144 nad melatonin\u0105 i jej wieloaspektowym wp\u0142ywem na zdrowie cz\u0142owieka.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;banner-top&#8221; css=&#8221;.vc_custom_1479388656340{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2016\/11\/melatonin-banner.jpg?id=11663) !important;}&#8221;][vc_column][vc_custom_heading source=&#8221;post_title&#8221; font_container=&#8221;tag:h1|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;melatoninfacts2&#8243;][vc_column][vc_column_text] Historia Melatonina jest substancj\u0105 produkowan\u0105 przez szyszynk\u0119. Organ ten zosta\u0142 po raz pierwszy wspomniany przez Galena z Pergamonu i innych Grek\u00f3w w II wieku naszej ery. W XVI wieku francuski filozof i naukowiec Kartezjusz opisa\u0142 szyszynk\u0119 jako &#8222;siedzib\u0119 duszy&#8221;. Sama melatonina zosta\u0142a po raz pierwszy [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":48506,"parent":54644,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"categories":[351,349],"class_list":{"0":"post-54659","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"category-melatonina-pl","7":"category-sen","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v23.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Melatonina Historia &#8211; Chronobiology.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.chronobiology.com\/pl\/melatonina-i-chronobiologia\/melatonina-historia\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Melatonina Historia\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;banner-top&#8221; css=&#8221;.vc_custom_1479388656340{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2016\/11\/melatonin-banner.jpg?id=11663) !important;}&#8221;][vc_column][vc_custom_heading source=&#8221;post_title&#8221; font_container=&#8221;tag:h1|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;melatoninfacts2&#8243;][vc_column][vc_column_text] Historia Melatonina jest substancj\u0105 produkowan\u0105 przez szyszynk\u0119. Organ ten zosta\u0142 po raz pierwszy wspomniany przez Galena z Pergamonu i innych Grek\u00f3w w II wieku naszej ery. W XVI wieku francuski filozof i naukowiec Kartezjusz opisa\u0142 szyszynk\u0119 jako &#8222;siedzib\u0119 duszy&#8221;. 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