![\"Chronotype,](\"https:\/\/www.chronobiology.com\/wp-content\/uploads\/2015\/02\/find-your-chronotype-from-thewep-2.jpg\")
<\/a>I ricercatori hanno fatto grandi passi avanti nello studio della biologia umana attraverso l’uso di esperimenti di laboratorio che in genere utilizzano soggetti non umani. La ricerca sul campo \u00e8 un altro mezzo per studiare gli organismi. Nella ricerca sul campo, lo scienziato osserva le azioni di una creatura “allo stato brado”.<\/p>\nQuestionari in diverse lingue<\/span><\/h2>\ntheWeP conduce una forma di ricerca sul campo aiutando i ricercatori a diffondere sondaggi o questionari relativi a un comportamento specifico, come il sonno<\/a>. Gli studi precedenti sul comportamento umano sono stati ostacolati dalle dimensioni relativamente ridotte. Un problema ancora pi\u00f9 grave \u00e8 che gli studi tendevano a essere limitati a una regione o a un paese. Anche se uno studio ha coinvolto centinaia di migliaia di americani, cinesi o kenioti, i risultati potrebbero essere applicabili solo alle persone di quei Paesi. Potrebbero non essere applicabili agli australiani o ai siriani.<\/p>\ntheWeP pubblica i questionari sul proprio sito in un massimo di sei lingue: Inglese, francese, tedesco, olandese, spagnolo e portoghese brasiliano. I partecipanti riceveranno via e-mail i risultati, che indicheranno il loro confronto con gli altri partecipanti. Attualmente i sondaggi sono limitati alle persone provenienti da Europa, Australia o Americhe, ma ora c’\u00e8 la possibilit\u00e0 di studiare le variazioni all’interno di interi continenti.<\/p>\n
Molti ricercatori si sono chiesti come il comportamento influisca sulla salute. Cosa deve fare un essere umano per ottenere e mantenere una salute ottimale? Di quanta luce ha bisogno una persona? Di quanto esercizio fisico ha bisogno? Le esigenze delle persone cambiano nel corso della giornata o della vita? Spesso si nota che le persone dormono meno quando invecchiano. Perch\u00e9 e come pu\u00f2 influire sulla salute? Il luogo in cui si vive fa la differenza? Solo studi su larga scala come quelli che ilWeP \u00e8 in grado di condurre possono rispondere a queste domande.<\/p>\n
Studio sul cronotipo<\/span><\/h2>\nLo studio pi\u00f9 ampio che ilWeP ha condotto \u00e8 il Chronotype Study. Per questo progetto ha collaborato con il Centro di cronobiologia dell’Istituto di psicologia medica di Monaco. Il Chronotype Study ha ricevuto finora oltre 50.000 risposte. “Chrono” deriva dalla parola greca che significa “tempo”, quindi il cronotipo di una persona si basa sul suo orologio biologico o ritmo circadiano<\/a>. I partecipanti allo studio partecipano a un breve sondaggio in cui rispondono a domande su quando vanno a letto, quando si alzano, quanto tempo impiegano per addormentarsi e se ci sono differenze tra gli orari dei giorni feriali e quelli del fine settimana. Forniscono anche informazioni sul luogo in cui vivono, in modo che i ricercatori possano verificare le differenze regionali.<\/p>\nI risultati vengono inviati via e-mail all’intervistato entro un giorno. Comprendono un grafico a barre che raffigura sette gruppi di cronotipi, da quelli estremamente mattinieri a quelli estremamente tardivi. L’intervistato medio va a letto alle 12.15 e si sveglia alle 8.15. Il grafico a barre mostra una curva a campana abbastanza standard, con i partecipanti medi che formano la campana e i tipi precoci estremi e i tipi tardivi estremi che formano le code su entrambi i lati. Questo studio, tra l’altro, non riguarda tanto la durata del sonno quanto gli orari.<\/p>\n
Il WEP sta conducendo almeno altri due studi correlati, uno che coinvolge i lavoratori a turni<\/a> e un altro che cerca di determinare se esiste una relazione tra i cronotipi e il diabete. Per saperne di pi\u00f9 sul Chronotype Study o per partecipare, visitate il sito http:\/\/www.thewep.org\/chronotype-study.<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"La Worldwide Experimental Platform (theWeP) \u00e8 dedicata allo studio del comportamento umano, che \u00e8 ancora poco conosciuto, almeno rispetto alla biologia umana. \u00c8 stata ideata da ricercatori di quattro diverse universit\u00e0 (tre in Europa e una nelle Filippine). I ricercatori hanno fatto grandi passi avanti nello studio della biologia umana attraverso l’uso di esperimenti di […]<\/p>\n","protected":false},"author":11,"featured_media":23154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[224,236,235,234],"tags":[],"class_list":{"0":"post-59751","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cronotipo-it","8":"category-lavoro-a-turni","9":"category-melatonina-it","10":"category-sonno","11":"entry"},"acf":[],"yoast_head":"\n
Trova il tuo cronotipo da theWeP – Chronobiology.com<\/title>\n<meta name=\"description\" content=\"The Worldwide Experimental Platform (theWeP) is devoted to the study of human behavior, which is still poorly understood, at least compared to human biology. It was devised by researchers at four different universities, three in Europe and one in the Philippines.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.chronobiology.com\/it\/trova-il-tuo-cronotipo-da-thewep\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Find Your Chronotype From theWeP\" \/>\n<meta property=\"og:description\" content=\"The Worldwide Experimental Platform (theWeP) is devoted to the study of human behavior, which is still poorly understood, at least compared to human biology. 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theWeP pubblica i questionari sul proprio sito in un massimo di sei lingue: Inglese, francese, tedesco, olandese, spagnolo e portoghese brasiliano. I partecipanti riceveranno via e-mail i risultati, che indicheranno il loro confronto con gli altri partecipanti. Attualmente i sondaggi sono limitati alle persone provenienti da Europa, Australia o Americhe, ma ora c’\u00e8 la possibilit\u00e0 di studiare le variazioni all’interno di interi continenti.<\/p>\n
Molti ricercatori si sono chiesti come il comportamento influisca sulla salute. Cosa deve fare un essere umano per ottenere e mantenere una salute ottimale? Di quanta luce ha bisogno una persona? Di quanto esercizio fisico ha bisogno? Le esigenze delle persone cambiano nel corso della giornata o della vita? Spesso si nota che le persone dormono meno quando invecchiano. Perch\u00e9 e come pu\u00f2 influire sulla salute? Il luogo in cui si vive fa la differenza? Solo studi su larga scala come quelli che ilWeP \u00e8 in grado di condurre possono rispondere a queste domande.<\/p>\n
Studio sul cronotipo<\/span><\/h2>\nLo studio pi\u00f9 ampio che ilWeP ha condotto \u00e8 il Chronotype Study. Per questo progetto ha collaborato con il Centro di cronobiologia dell’Istituto di psicologia medica di Monaco. Il Chronotype Study ha ricevuto finora oltre 50.000 risposte. “Chrono” deriva dalla parola greca che significa “tempo”, quindi il cronotipo di una persona si basa sul suo orologio biologico o ritmo circadiano<\/a>. I partecipanti allo studio partecipano a un breve sondaggio in cui rispondono a domande su quando vanno a letto, quando si alzano, quanto tempo impiegano per addormentarsi e se ci sono differenze tra gli orari dei giorni feriali e quelli del fine settimana. Forniscono anche informazioni sul luogo in cui vivono, in modo che i ricercatori possano verificare le differenze regionali.<\/p>\nI risultati vengono inviati via e-mail all’intervistato entro un giorno. Comprendono un grafico a barre che raffigura sette gruppi di cronotipi, da quelli estremamente mattinieri a quelli estremamente tardivi. L’intervistato medio va a letto alle 12.15 e si sveglia alle 8.15. Il grafico a barre mostra una curva a campana abbastanza standard, con i partecipanti medi che formano la campana e i tipi precoci estremi e i tipi tardivi estremi che formano le code su entrambi i lati. Questo studio, tra l’altro, non riguarda tanto la durata del sonno quanto gli orari.<\/p>\n
Il WEP sta conducendo almeno altri due studi correlati, uno che coinvolge i lavoratori a turni<\/a> e un altro che cerca di determinare se esiste una relazione tra i cronotipi e il diabete. Per saperne di pi\u00f9 sul Chronotype Study o per partecipare, visitate il sito http:\/\/www.thewep.org\/chronotype-study.<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"La Worldwide Experimental Platform (theWeP) \u00e8 dedicata allo studio del comportamento umano, che \u00e8 ancora poco conosciuto, almeno rispetto alla biologia umana. \u00c8 stata ideata da ricercatori di quattro diverse universit\u00e0 (tre in Europa e una nelle Filippine). I ricercatori hanno fatto grandi passi avanti nello studio della biologia umana attraverso l’uso di esperimenti di […]<\/p>\n","protected":false},"author":11,"featured_media":23154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[224,236,235,234],"tags":[],"class_list":{"0":"post-59751","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cronotipo-it","8":"category-lavoro-a-turni","9":"category-melatonina-it","10":"category-sonno","11":"entry"},"acf":[],"yoast_head":"\n
Trova il tuo cronotipo da theWeP – Chronobiology.com<\/title>\n<meta name=\"description\" content=\"The Worldwide Experimental Platform (theWeP) is devoted to the study of human behavior, which is still poorly understood, at least compared to human biology. It was devised by researchers at four different universities, three in Europe and one in the Philippines.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.chronobiology.com\/it\/trova-il-tuo-cronotipo-da-thewep\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Find Your Chronotype From theWeP\" \/>\n<meta property=\"og:description\" content=\"The Worldwide Experimental Platform (theWeP) is devoted to the study of human behavior, which is still poorly understood, at least compared to human biology. 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I risultati vengono inviati via e-mail all’intervistato entro un giorno. Comprendono un grafico a barre che raffigura sette gruppi di cronotipi, da quelli estremamente mattinieri a quelli estremamente tardivi. L’intervistato medio va a letto alle 12.15 e si sveglia alle 8.15. Il grafico a barre mostra una curva a campana abbastanza standard, con i partecipanti medi che formano la campana e i tipi precoci estremi e i tipi tardivi estremi che formano le code su entrambi i lati. Questo studio, tra l’altro, non riguarda tanto la durata del sonno quanto gli orari.<\/p>\n
Il WEP sta conducendo almeno altri due studi correlati, uno che coinvolge i lavoratori a turni<\/a> e un altro che cerca di determinare se esiste una relazione tra i cronotipi e il diabete. Per saperne di pi\u00f9 sul Chronotype Study o per partecipare, visitate il sito http:\/\/www.thewep.org\/chronotype-study.<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":" La Worldwide Experimental Platform (theWeP) \u00e8 dedicata allo studio del comportamento umano, che \u00e8 ancora poco conosciuto, almeno rispetto alla biologia umana. \u00c8 stata ideata da ricercatori di quattro diverse universit\u00e0 (tre in Europa e una nelle Filippine). I ricercatori hanno fatto grandi passi avanti nello studio della biologia umana attraverso l’uso di esperimenti di […]<\/p>\n","protected":false},"author":11,"featured_media":23154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[224,236,235,234],"tags":[],"class_list":{"0":"post-59751","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cronotipo-it","8":"category-lavoro-a-turni","9":"category-melatonina-it","10":"category-sonno","11":"entry"},"acf":[],"yoast_head":"\n