1.0Chronobiology.comhttps://dev.chronobiology.com/it/Do You Have a Circadian Sleep Disorder?rich600338<blockquote class="wp-embedded-content" data-secret="fF1TBVWSMH"><a href="https://dev.chronobiology.com/it/avete-un-disturbo-circadiano-del-sonno/">Avete un disturbo circadiano del sonno?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://dev.chronobiology.com/it/avete-un-disturbo-circadiano-del-sonno/embed/#?secret=fF1TBVWSMH" width="600" height="338" title="“Avete un disturbo circadiano del sonno?” — Chronobiology.com" data-secret="fF1TBVWSMH" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://dev.chronobiology.com/wp-content/uploads/2015/03/do-you-have-a-circadian-sleep-disorder-3.jpg1800679Many of us have experienced the havoc resulting from a change in one's circadian rhythm. Even healthy people have to occasionally change their sleep patterns either from daylight saving time or traveling. However, some people have circadian sleep disorders that prevent them from getting good sleep at normal times. These disorders may leave them feeling exhausted and jet lagged all the time.