{"id":59543,"date":"2024-05-16T04:51:09","date_gmt":"2024-05-16T11:51:09","guid":{"rendered":"https:\/\/www.chronobiology.com\/sleep-apnea-can-impair-memory\/"},"modified":"2024-07-18T15:16:53","modified_gmt":"2024-07-18T22:16:53","slug":"l-apn-e-du-sommeil-peut-alt-rer-la-m-moire","status":"publish","type":"post","link":"https:\/\/dev.chronobiology.com\/fr\/l-apn-e-du-sommeil-peut-alt-rer-la-m-moire\/","title":{"rendered":"L’apn\u00e9e du sommeil peut alt\u00e9rer la m\u00e9moire"},"content":{"rendered":"

Unsommeil de mauvaise qualit\u00e9<\/a> peut avoir un impact n\u00e9gatif sur la m\u00e9moire. La recherche a d\u00e9j\u00e0 montr\u00e9 que les fluctuations de la dur\u00e9e du sommeil nocturne et la diminution de la qualit\u00e9 du sommeil nuisent \u00e0 la capacit\u00e9 des personnes \u00e2g\u00e9es \u00e0 se rappeler des informations sur des \u00e9v\u00e9nements pass\u00e9s. On sait depuis des d\u00e9cennies qu’il se passe des choses importantes pendant le sommeil en termes de consolidation de la m\u00e9moire et de renforcement des souvenirs. Les recherches actuelles sugg\u00e8rent que certains troubles du sommeil, tels que l’apn\u00e9e du sommeil, peuvent affecter la fonction de m\u00e9morisation.<\/p>\n

Lien entre l’apn\u00e9e du sommeil, la fonction de m\u00e9moire et le risque d’Alzheimer<\/h2>\n

Une \u00e9quipe de recherche dirig\u00e9e par l’Universit\u00e9 de Californie, Irvine, a mis en \u00e9vidence le lien entre la fr\u00e9quence des apn\u00e9es du sommeil<\/a> pendant la phase de mouvements oculaires rapides et la gravit\u00e9 des troubles de la m\u00e9moire verbale chez les personnes \u00e2g\u00e9es pr\u00e9sentant un risque de maladie d’Alzheimer. La m\u00e9moire verbale est la capacit\u00e9 cognitive de retenir et de rappeler des informations sous forme de mots parl\u00e9s ou de textes \u00e9crits, et elle est particuli\u00e8rement vuln\u00e9rable \u00e0 la maladie d’Alzheimer.<\/p>\n

\"Patient,Training,His,Impaired,Memory,After,A,Stroke\"<\/a>L’ \u00e9tude<\/a>, r\u00e9cemment publi\u00e9e en ligne dans la revue Alzheimer’s Research & Therapy, a mis en \u00e9vidence un lien sp\u00e9cifique entre la gravit\u00e9 de l’apn\u00e9e du sommeil – lorsque la respiration s’arr\u00eate pendant le sommeil – et l’alt\u00e9ration des facult\u00e9s cognitives. Des niveaux plus \u00e9lev\u00e9s pendant les phases REM que pendant les phases non REM ont \u00e9t\u00e9 associ\u00e9s \u00e0 de moins bonnes performances de la m\u00e9moire. Ces r\u00e9sultats ont permis d’identifier les caract\u00e9ristiques sp\u00e9cifiques de l’apn\u00e9e du sommeil qui sont li\u00e9es \u00e0 la m\u00e9moire, ce qui est important car les \u00e9v\u00e9nements qui se produisent pendant le sommeil paradoxal sont souvent n\u00e9glig\u00e9s ou banalis\u00e9s d’un point de vue clinique.<\/p>\n

La plupart des heures de sommeil ne tombent pas pendant le sommeil paradox<\/a>al, de sorte que la moyenne g\u00e9n\u00e9rale de la gravit\u00e9 de l’apn\u00e9e peut sembler bien inf\u00e9rieure \u00e0 ce qui est g\u00e9n\u00e9ralement observ\u00e9 pendant le sommeil paradoxal. Cela signifie que les personnes \u00e0 risque peuvent \u00eatre mal diagnostiqu\u00e9es et mal trait\u00e9es parce que les normes d’\u00e9valuation actuelles ne sont pas ax\u00e9es sur la gravit\u00e9 de l’apn\u00e9e en fonction du stade du sommeil.<\/p>\n

En outre, les chercheurs ont constat\u00e9 qu’une plus grande proportion d’\u00e9v\u00e9nements apn\u00e9iques chez les femmes se produit pendant le sommeil paradoxal que chez les hommes, ce qui pourrait contribuer \u00e0 leur risque plus \u00e9lev\u00e9 de maladie d’Alzheimer. L’\u00e9tude a port\u00e9 sur 81 adultes d’\u00e2ge moyen et plus \u00e2g\u00e9s du Wisconsin Alzheimer’s Disease Research Center pr\u00e9sentant des facteurs de risque \u00e9lev\u00e9s, dont 62 % de femmes. Les participants ont subi une polysomnographie – un test complet qui enregistre les ondes c\u00e9r\u00e9brales, les mouvements oculaires, l’activit\u00e9 musculaire, les niveaux d’oxyg\u00e8ne dans le sang, la fr\u00e9quence cardiaque et la respiration pendant le sommeil – et une \u00e9valuation de la m\u00e9moire<\/a> verbale.<\/p>\n

Les r\u00e9sultats ont montr\u00e9 que les apn\u00e9es durant la phase REM sont un facteur crucial contribuant \u00e0 la d\u00e9t\u00e9rioration de la m\u00e9moire verbale, en particulier chez les personnes ayant une pr\u00e9disposition g\u00e9n\u00e9tique \u00e0 la maladie d’Alzheimer et chez celles ayant des ant\u00e9c\u00e9dents parentaux de la maladie. Ces r\u00e9sultats mettent en \u00e9vidence la relation complexe entre l’apn\u00e9e du sommeil, la fonction de la m\u00e9moire et le risque d’Alzheimer. Selon les chercheurs, l’identification et le traitement des \u00e9v\u00e9nements sp\u00e9cifiques au sommeil paradoxal sont essentiels pour d\u00e9velopper des approches proactives et personnalis\u00e9es d’\u00e9valuation et de traitement adapt\u00e9es aux sch\u00e9mas de sommeil individuels.<\/p>\n","protected":false},"excerpt":{"rendered":"

Unsommeil de mauvaise qualit\u00e9 peut avoir un impact n\u00e9gatif sur la m\u00e9moire. La recherche a d\u00e9j\u00e0 montr\u00e9 que les fluctuations de la dur\u00e9e du sommeil nocturne et la diminution de la qualit\u00e9 du sommeil nuisent \u00e0 la capacit\u00e9 des personnes \u00e2g\u00e9es \u00e0 se rappeler des informations sur des \u00e9v\u00e9nements pass\u00e9s. On sait depuis des d\u00e9cennies […]<\/p>\n","protected":false},"author":11,"featured_media":56786,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[259,239],"tags":[],"class_list":{"0":"post-59543","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante-mentale","8":"category-vieillissement","9":"entry"},"acf":[],"yoast_head":"\nL'apn\u00e9e du sommeil peut alt\u00e9rer la m\u00e9moire – Chronobiology.com<\/title>\n<meta name=\"description\" content=\"According to research there is a link Between Sleep Apnea, Memory Function and Alzheimer's Risk...\" \/>\n<meta name=\"robots\" content=\"index, follow, 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