{"id":59471,"date":"2023-12-14T06:23:49","date_gmt":"2023-12-14T14:23:49","guid":{"rendered":"https:\/\/www.chronobiology.com\/how-stress-activates-the-neurons-that-affect-sleep\/"},"modified":"2024-07-18T15:16:06","modified_gmt":"2024-07-18T22:16:06","slug":"comment-le-stress-active-les-neurones-qui-affectent-le-sommeil","status":"publish","type":"post","link":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/","title":{"rendered":"Comment le stress active les neurones qui affectent le sommeil"},"content":{"rendered":"

De nouvelles recherches montrent<\/a> que les neurones de l’hypothalamus pr\u00e9optique – la r\u00e9gion du cerveau qui r\u00e9gule le sommeil et la temp\u00e9rature corporelle – sont activ\u00e9s de mani\u00e8re rythmique pendant le sommeil \u00e0 mouvements oculaires non rapides (NREM). Selon une \u00e9tude publi\u00e9e dans Current Biology par la Perelman School of Medicine de l’universit\u00e9 de Pennsylvanie, le stress active ces cellules c\u00e9r\u00e9brales de mani\u00e8re incontr\u00f4l\u00e9e, provoquant des \u00ab\u00a0micro-\u00e9veils\u00a0\u00bb qui perturbent les cycles de sommeil et raccourcissent la dur\u00e9e des \u00e9pisodes de sommeil.<\/p>\n

Ce qui se passe dans le cerveau pendant le sommeil<\/h2>\n

Alors que le corps se repose pendant le sommeil<\/a>, le cerveau reste tr\u00e8s actif pendant les quatre stades du sommeil. Dans chaque cycle de sommeil de 90 minutes, il y a trois stades de sommeil NREM et un stade de sommeil REM (Rapid Eye Movement). Alors que le sommeil paradoxal se caract\u00e9rise par des mouvements oculaires rapides, la phase non paradoxale se caract\u00e9rise par une diminution de l’activit\u00e9 c\u00e9r\u00e9brale, au cours de laquelle les muscles se d\u00e9tendent de plus en plus, jusqu’\u00e0 ce que le sommeil profond<\/a> survienne enfin. Des recherches ant\u00e9rieures ont montr\u00e9 qu’un vaste r\u00e9seau de neurones<\/a> produisant de la neurotensine est impliqu\u00e9 dans la r\u00e9gulation du sommeil non paradoxal<\/a>. Ces neurones expriment g\u00e9n\u00e9ralement le g\u00e8ne codant pour le neuropeptide neurotensine. L’activation de ces neurones d\u00e9clenche le sommeil non paradoxal.<\/p>\n

\"Mri,Image,Of,Head,Showing,Brain\"<\/a>Au cours des deux premiers stades du sommeil non paradoxal, les ondes c\u00e9r\u00e9brales, le rythme cardiaque et la respiration ralentissent, et la temp\u00e9rature corporelle baisse. Le deuxi\u00e8me stade comprend \u00e9galement des activit\u00e9s c\u00e9r\u00e9brales uniques appel\u00e9es fuseaux et complexes K, qui sont de br\u00e8ves bouff\u00e9es d’activit\u00e9 responsables du traitement des stimuli externes et de la consolidation de la m\u00e9moire. Au cours de la troisi\u00e8me phase du cycle de sommeil NREM, le corps lib\u00e8re des hormones de croissance, qui sont importantes pour r\u00e9parer le corps, maintenir le syst\u00e8me immunitaire en bonne sant\u00e9 et am\u00e9liorer encore la m\u00e9moire<\/a>. Au cours de la troisi\u00e8me phase, les ondes c\u00e9r\u00e9brales sont plus importantes et sont appel\u00e9es ondes delta. Le sommeil paradoxal, qui se produit pendant cette p\u00e9riode o\u00f9 l’on r\u00eave g\u00e9n\u00e9ralement, est \u00e9galement crucial pour la formation de la m\u00e9moire, le traitement des \u00e9motions et le d\u00e9veloppement du cerveau. Lorsque nous dormons mal, nous remarquons que notre m\u00e9moire n’est pas aussi bonne que d’habitude ou que nos \u00e9motions s’emballent. Ce ph\u00e9nom\u00e8ne est encore plus marqu\u00e9 chez les personnes souffrant de troubles du sommeil li\u00e9s au stress.<\/p>\n

Il est essentiel de comprendre la biologie qui r\u00e9git l’activit\u00e9 c\u00e9r\u00e9brale pendant ces phases cruciales du sommeil et comment des stimuli tels que le stress peuvent les perturber, afin de pouvoir un jour mettre au point des th\u00e9rapies qui aideront les gens \u00e0 obtenir le sommeil plus r\u00e9parateur dont leur cerveau a besoin pour que ces processus importants puissent \u00eatre men\u00e9s \u00e0 bien.<\/p>\n

Mise au point de traitements pour les troubles du sommeil li\u00e9s au stress<\/h2>\n

Les chercheurs de l’Universit\u00e9 de Pennsylvanie ont surveill\u00e9 l’activit\u00e9 de l’aire pr\u00e9optique (POA) de l’ hypothalamus<\/a> de souris pendant leur sommeil naturel et ont d\u00e9couvert que les neurones glutamatergiques (VGLUT2) sont activ\u00e9s de mani\u00e8re rythmique pendant le sommeil NREM. Ils ont \u00e9galement constat\u00e9 que les neurones VGLUT2 \u00e9taient plus actifs pendant l’\u00e9veil et moins actifs pendant le sommeil NREM et le sommeil paradoxal. Pendant les micro-\u00e9veils du sommeil NREM, les neurones VGLUT2 \u00e9taient les seuls neurones actifs dans le POA, et leurs signaux commen\u00e7aient \u00e0 augmenter dans la p\u00e9riode pr\u00e9c\u00e9dant les micro-\u00e9veils. Pour confirmer que les neurones VGLUT2 actifs \u00e9taient bien \u00e0 l’origine du micro\u00e9veil, les chercheurs ont stimul\u00e9 les neurones VGLUT2 chez des sujets endormis, ce qui a imm\u00e9diatement entra\u00een\u00e9 une augmentation du micro\u00e9veil et de l’\u00e9tat d’\u00e9veil.<\/p>\n

Pour illustrer le lien entre le stress<\/a> et l’activation accrue des neurones VGLUT2, les chercheurs ont ensuite expos\u00e9 les sujets \u00e0 un facteur de stress qui augmentait le temps d’\u00e9veil et les micro\u00e9veils, et diminuait la dur\u00e9e totale du sommeil paradoxal et du sommeil non paradoxal. Les chercheurs ont \u00e9galement constat\u00e9 une augmentation de l’activit\u00e9 des neurones VGLUT2 pendant le sommeil NREM chez les volontaires stress\u00e9s. En outre, lorsque les chercheurs ont inhib\u00e9 les neurones VGLUT-2, les micro-\u00e9veils pendant le sommeil NREM ont diminu\u00e9 et les \u00e9pisodes de sommeil NREM ont \u00e9t\u00e9 plus longs. Selon les chercheurs, les neurones glutamatergiques de l’hypothalamus constituent une cible prometteuse pour le d\u00e9veloppement de traitements des troubles du sommeil li\u00e9s au stress. La possibilit\u00e9 de r\u00e9duire les interruptions pendant les p\u00e9riodes cl\u00e9s du sommeil non paradoxal en supprimant l’activit\u00e9 du VGLUT2 serait r\u00e9volutionnaire pour les personnes qui luttent contre les perturbations du sommeil dues \u00e0 des troubles tels que l’insomnie ou le syndrome de stress post-traumatique (SSPT).<\/p>\n","protected":false},"excerpt":{"rendered":"

De nouvelles recherches montrent que les neurones de l’hypothalamus pr\u00e9optique – la r\u00e9gion du cerveau qui r\u00e9gule le sommeil et la temp\u00e9rature corporelle – sont activ\u00e9s de mani\u00e8re rythmique pendant le sommeil \u00e0 mouvements oculaires non rapides (NREM). Selon une \u00e9tude publi\u00e9e dans Current Biology par la Perelman School of Medicine de l’universit\u00e9 de Pennsylvanie, […]<\/p>\n","protected":false},"author":11,"featured_media":54864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[255],"tags":[],"class_list":{"0":"post-59471","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sommeil","8":"entry"},"acf":[],"yoast_head":"\nComment le stress active les neurones qui affectent le sommeil – Chronobiology.com<\/title>\n<meta name=\"description\" content=\"New research shows that neurons in the preoptic hypothalamus - the region of the brain that regulates sleep and body temperature - are rhythmically activated during non-rapid eye movement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment le stress active les neurones qui affectent le sommeil\" \/>\n<meta property=\"og:description\" content=\"New research shows that neurons in the preoptic hypothalamus - the region of the brain that regulates sleep and body temperature - are rhythmically activated during non-rapid eye movement.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/\" \/>\n<meta property=\"og:site_name\" content=\"Chronobiology.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chronobiology\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-14T14:23:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-18T22:16:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2023\/12\/Shutterstock_18747313331.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"679\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Denise Abraham\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@chronobionews\" \/>\n<meta name=\"twitter:site\" content=\"@chronobionews\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Denise Abraham\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/\"},\"author\":{\"name\":\"Denise Abraham\",\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/#\/schema\/person\/d87d6fd6ff2c535fecb1230d3eb71ea4\"},\"headline\":\"Comment le stress active les neurones qui affectent le sommeil\",\"datePublished\":\"2023-12-14T14:23:49+00:00\",\"dateModified\":\"2024-07-18T22:16:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/\"},\"wordCount\":886,\"publisher\":{\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2023\/12\/Shutterstock_18747313331.jpg\",\"articleSection\":[\"Sommeil\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/\",\"url\":\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/\",\"name\":\"Comment le stress active les neurones qui affectent le sommeil – Chronobiology.com\",\"isPartOf\":{\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2023\/12\/Shutterstock_18747313331.jpg\",\"datePublished\":\"2023-12-14T14:23:49+00:00\",\"dateModified\":\"2024-07-18T22:16:06+00:00\",\"description\":\"New research shows that neurons in the preoptic hypothalamus - the region of the brain that regulates sleep and body temperature - are rhythmically activated during non-rapid eye movement.\",\"breadcrumb\":{\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#primaryimage\",\"url\":\"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2023\/12\/Shutterstock_18747313331.jpg\",\"contentUrl\":\"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2023\/12\/Shutterstock_18747313331.jpg\",\"width\":1800,\"height\":679},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dev.chronobiology.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Comment le stress active les neurones qui affectent le sommeil\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/#website\",\"url\":\"https:\/\/dev.chronobiology.com\/fr\/\",\"name\":\"Chronobiology.com\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dev.chronobiology.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/#organization\",\"name\":\"Chronobiology\",\"url\":\"https:\/\/dev.chronobiology.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.chronobiology.com\/wp-content\/uploads\/2019\/01\/chronobiology_logo_en_r.png\",\"contentUrl\":\"https:\/\/www.chronobiology.com\/wp-content\/uploads\/2019\/01\/chronobiology_logo_en_r.png\",\"width\":375,\"height\":90,\"caption\":\"Chronobiology\"},\"image\":{\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/chronobiology\",\"https:\/\/x.com\/chronobionews\",\"https:\/\/www.instagram.com\/chronobiology\/\",\"https:\/\/www.pinterest.com\/chronobiology\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/#\/schema\/person\/d87d6fd6ff2c535fecb1230d3eb71ea4\",\"name\":\"Denise Abraham\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dev.chronobiology.com\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1f5f3b4539445948cff0a9d5030ef919?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1f5f3b4539445948cff0a9d5030ef919?s=96&d=mm&r=g\",\"caption\":\"Denise Abraham\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Comment le stress active les neurones qui affectent le sommeil – Chronobiology.com","description":"New research shows that neurons in the preoptic hypothalamus - the region of the brain that regulates sleep and body temperature - are rhythmically activated during non-rapid eye movement.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/","og_locale":"fr_FR","og_type":"article","og_title":"Comment le stress active les neurones qui affectent le sommeil","og_description":"New research shows that neurons in the preoptic hypothalamus - the region of the brain that regulates sleep and body temperature - are rhythmically activated during non-rapid eye movement.","og_url":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/","og_site_name":"Chronobiology.com","article_publisher":"https:\/\/www.facebook.com\/chronobiology","article_published_time":"2023-12-14T14:23:49+00:00","article_modified_time":"2024-07-18T22:16:06+00:00","og_image":[{"width":1800,"height":679,"url":"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2023\/12\/Shutterstock_18747313331.jpg","type":"image\/jpeg"}],"author":"Denise Abraham","twitter_card":"summary_large_image","twitter_creator":"@chronobionews","twitter_site":"@chronobionews","twitter_misc":{"\u00c9crit par":"Denise Abraham","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#article","isPartOf":{"@id":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/"},"author":{"name":"Denise Abraham","@id":"https:\/\/dev.chronobiology.com\/fr\/#\/schema\/person\/d87d6fd6ff2c535fecb1230d3eb71ea4"},"headline":"Comment le stress active les neurones qui affectent le sommeil","datePublished":"2023-12-14T14:23:49+00:00","dateModified":"2024-07-18T22:16:06+00:00","mainEntityOfPage":{"@id":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/"},"wordCount":886,"publisher":{"@id":"https:\/\/dev.chronobiology.com\/fr\/#organization"},"image":{"@id":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2023\/12\/Shutterstock_18747313331.jpg","articleSection":["Sommeil"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/","url":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/","name":"Comment le stress active les neurones qui affectent le sommeil – Chronobiology.com","isPartOf":{"@id":"https:\/\/dev.chronobiology.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#primaryimage"},"image":{"@id":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2023\/12\/Shutterstock_18747313331.jpg","datePublished":"2023-12-14T14:23:49+00:00","dateModified":"2024-07-18T22:16:06+00:00","description":"New research shows that neurons in the preoptic hypothalamus - the region of the brain that regulates sleep and body temperature - are rhythmically activated during non-rapid eye movement.","breadcrumb":{"@id":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#primaryimage","url":"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2023\/12\/Shutterstock_18747313331.jpg","contentUrl":"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2023\/12\/Shutterstock_18747313331.jpg","width":1800,"height":679},{"@type":"BreadcrumbList","@id":"https:\/\/dev.chronobiology.com\/fr\/comment-le-stress-active-les-neurones-qui-affectent-le-sommeil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dev.chronobiology.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Comment le stress active les neurones qui affectent le sommeil"}]},{"@type":"WebSite","@id":"https:\/\/dev.chronobiology.com\/fr\/#website","url":"https:\/\/dev.chronobiology.com\/fr\/","name":"Chronobiology.com","description":"","publisher":{"@id":"https:\/\/dev.chronobiology.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dev.chronobiology.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/dev.chronobiology.com\/fr\/#organization","name":"Chronobiology","url":"https:\/\/dev.chronobiology.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dev.chronobiology.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.chronobiology.com\/wp-content\/uploads\/2019\/01\/chronobiology_logo_en_r.png","contentUrl":"https:\/\/www.chronobiology.com\/wp-content\/uploads\/2019\/01\/chronobiology_logo_en_r.png","width":375,"height":90,"caption":"Chronobiology"},"image":{"@id":"https:\/\/dev.chronobiology.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/chronobiology","https:\/\/x.com\/chronobionews","https:\/\/www.instagram.com\/chronobiology\/","https:\/\/www.pinterest.com\/chronobiology\/"]},{"@type":"Person","@id":"https:\/\/dev.chronobiology.com\/fr\/#\/schema\/person\/d87d6fd6ff2c535fecb1230d3eb71ea4","name":"Denise Abraham","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dev.chronobiology.com\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1f5f3b4539445948cff0a9d5030ef919?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1f5f3b4539445948cff0a9d5030ef919?s=96&d=mm&r=g","caption":"Denise Abraham"}}]}},"_links":{"self":[{"href":"https:\/\/dev.chronobiology.com\/fr\/wp-json\/wp\/v2\/posts\/59471"}],"collection":[{"href":"https:\/\/dev.chronobiology.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.chronobiology.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.chronobiology.com\/fr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.chronobiology.com\/fr\/wp-json\/wp\/v2\/comments?post=59471"}],"version-history":[{"count":1,"href":"https:\/\/dev.chronobiology.com\/fr\/wp-json\/wp\/v2\/posts\/59471\/revisions"}],"predecessor-version":[{"id":59473,"href":"https:\/\/dev.chronobiology.com\/fr\/wp-json\/wp\/v2\/posts\/59471\/revisions\/59473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.chronobiology.com\/fr\/wp-json\/wp\/v2\/media\/54864"}],"wp:attachment":[{"href":"https:\/\/dev.chronobiology.com\/fr\/wp-json\/wp\/v2\/media?parent=59471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.chronobiology.com\/fr\/wp-json\/wp\/v2\/categories?post=59471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.chronobiology.com\/fr\/wp-json\/wp\/v2\/tags?post=59471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}