{"id":58256,"date":"2015-09-02T20:22:50","date_gmt":"2015-09-02T20:22:50","guid":{"rendered":"https:\/\/www.chronobiology.com\/could-disturbing-your-biological-rhythms-cause-infertility\/"},"modified":"2024-07-18T14:43:52","modified_gmt":"2024-07-18T21:43:52","slug":"la-perturbation-des-rythmes-biologiques-peut-elle-entra-ner-une-infertilit","status":"publish","type":"post","link":"https:\/\/dev.chronobiology.com\/fr\/la-perturbation-des-rythmes-biologiques-peut-elle-entra-ner-une-infertilit\/","title":{"rendered":"La perturbation des rythmes biologiques peut-elle entra\u00eener une infertilit\u00e9 ?"},"content":{"rendered":"
\n

Avec environ 12 % des femmes en \u00e2ge de procr\u00e9er qui ont des difficult\u00e9s \u00e0 concevoir<\/a>, l’infertilit\u00e9 est un probl\u00e8me grave aux \u00c9tats-Unis et dans le monde entier. De nombreux cas d’infertilit\u00e9 sont idiopathiques, ce qui signifie que les m\u00e9decins ne peuvent pas identifier la raison de la difficult\u00e9 \u00e0 concevoir. Toutefois, une nouvelle \u00e9tude publi\u00e9e dans le Journal of Occupational and Environmental Medicine<\/a><\/em> sugg\u00e8re que le fait de travailler de longues heures et de perturber vos rythmes naturels peut \u00eatre une cause possible de st\u00e9rilit\u00e9.<\/p>\n

Rythmes infrarouges et fertilit\u00e9<\/h2>\n

Tous les mammif\u00e8res ont des cycles de fertilit\u00e9 qui sont contr\u00f4l\u00e9s par un rythme infradien. Un rythme infradien est simplement un rythme plus long que le rythme circadien, ou rythme de 24 heures. Certains animaux ont des cycles d’\u0153strus ou de chaleur, tandis que de nombreux primates ont des cycles menstruels. Les femmes humaines sont fertiles selon un cycle qui correspond \u00e0 peu pr\u00e8s aux cycles de la lune et des mar\u00e9es.<\/p>\n

La plupart des gens connaissent les cycles menstruels, mais peu d’entre eux r\u00e9alisent \u00e0 quel point ils sont importants pour la fertilit\u00e9 f\u00e9minine. Dans un cycle sain, les femmes lib\u00e8rent des hormones de mani\u00e8re s\u00e9quentielle afin de favoriser une fertilit\u00e9 optimale. Si ce cycle est perturb\u00e9, la sant\u00e9 et la fertilit\u00e9 peuvent en souffrir.<\/p>\n

Le probl\u00e8me du travail post\u00e9<\/h2>\n

\"Could<\/a>Les infirmi\u00e8res ont longtemps \u00e9t\u00e9 \u00e9tudi\u00e9es dans le cadre de l’\u00e9tude sur la sant\u00e9 des infirmi\u00e8res (Nurse’s Health Study), une \u00e9tude men\u00e9e sur plusieurs d\u00e9cennies qui a permis de mieux comprendre divers probl\u00e8mes de sant\u00e9. Cette \u00e9tude a \u00e9galement permis de suivre l’\u00e9volution de la fertilit\u00e9, entre autres. Dans cette \u00e9tude, les infirmi\u00e8res qui travaillent de nuit ont mis environ 20 % plus de temps \u00e0 tomber enceintes. Ce laps de temps, en apparence insignifiant, repr\u00e9sente de nombreux jours de veille et d’attente si on l’extrapole \u00e0 l’ensemble des personnes \u00e9tudi\u00e9es.<\/p>\n

Bien que cette \u00e9tude ait mis en \u00e9vidence une corr\u00e9lation entre le travail post\u00e9<\/a> et la baisse de la fertilit\u00e9, une nouvelle \u00e9tude \u00e9tait n\u00e9cessaire pour mettre en cause le travail en horaires d\u00e9cal\u00e9s et non les multiples autres stress de la vie d’infirmi\u00e8re.<\/p>\n

Le port de charges lourdes peut-il avoir un impact sur la fertilit\u00e9 ?<\/h2>\n

Il est important de pratiquer une quantit\u00e9 suffisante d’exercices d’a\u00e9robic et d’halt\u00e9rophilie. Cependant, l’exc\u00e8s d’une bonne chose est rarement bon, et ce domaine ne fait pas exception. Les personnes qui soul\u00e8vent beaucoup de poids sont moins fertiles<\/a>. En fait, les femmes qui pratiquent des exercices a\u00e9robiques vigoureux ont 42 % de chances en moins de tomber enceintes que celles qui ne font pas d’exercice du tout. Remarque importante : cela ne s’applique qu’aux femmes dont l’IMC est optimal, et non aux femmes ob\u00e8ses.<\/p>\n

\"Could<\/a>Les chercheurs ont formul\u00e9 plusieurs hypoth\u00e8ses pour expliquer ce ph\u00e9nom\u00e8ne. En g\u00e9n\u00e9ral, les exercices de mise en charge et d’a\u00e9robic sont bons pour la sant\u00e9. Cependant, un exercice excessif peut perturber le rythme infradien. L’hypophyse interrompt certains aspects du cycle menstruel en r\u00e9ponse \u00e0 un stress physique. Il est possible que l’organisme interpr\u00e8te le fait de soulever des charges lourdes comme un stress, m\u00eame lorsque l’exercice est planifi\u00e9 et effectu\u00e9 \u00e0 dessein. En outre, un exercice vigoureux peut avoir un effet n\u00e9gatif sur la capacit\u00e9 d’un ovule f\u00e9cond\u00e9 \u00e0 s’implanter et \u00e0 s’enraciner dans l’ut\u00e9rus.<\/p>\n

Autres facteurs li\u00e9s au travail post\u00e9 et \u00e0 la fertilit\u00e9<\/h2>\n

Les r\u00e9sultats de cette \u00e9tude, bien que prometteurs, doivent \u00eatre interpr\u00e9t\u00e9s avec prudence. Il y a tellement de facteurs dans la vie quotidienne de chaque femme qui peuvent affecter la fertilit\u00e9. Par exemple, les femmes qui consomment de la caf\u00e9ine sont plus susceptibles de souffrir de probl\u00e8mes de fertilit\u00e9, et les personnes qui travaillent en horaires d\u00e9cal\u00e9s utilisent souvent la caf\u00e9ine comme m\u00e9canisme d’adaptation. En outre, les personnes ob\u00e8ses sont plus susceptibles de souffrir d’infertilit\u00e9, tandis que l’ob\u00e9sit\u00e9 est plus fr\u00e9quente chez les personnes qui travaillent en horaires d\u00e9cal\u00e9s. Cette nouvelle \u00e9tude ne r\u00e9pond pas tant \u00e0 des questions qu’elle n’en pr\u00e9sente de nouvelles et d’int\u00e9ressantes.<\/p>\n

Les rythmes infraradiologiques sont essentiels \u00e0 la fertilit\u00e9. Nous commen\u00e7ons \u00e0 peine \u00e0 comprendre l’imbrication des rythmes biologiques de la femme. Toutefois, les chercheurs en chronobiologie<\/a> s’accordent \u00e0 dire que le fait de travailler en dehors d’un rythme circadien<\/a> naturel peut avoir un impact n\u00e9gatif sur les cycles mensuels de fertilit\u00e9 et donc sur la conception.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Avec environ 12 % des femmes en \u00e2ge de procr\u00e9er qui ont des difficult\u00e9s \u00e0 concevoir, l’infertilit\u00e9 est un probl\u00e8me grave aux \u00c9tats-Unis et dans le monde entier. De nombreux cas d’infertilit\u00e9 sont idiopathiques, ce qui signifie que les m\u00e9decins ne peuvent pas identifier la raison de la difficult\u00e9 \u00e0 concevoir. Toutefois, une nouvelle \u00e9tude […]<\/p>\n","protected":false},"author":15,"featured_media":23772,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[258,255,257],"tags":[],"class_list":{"0":"post-58256","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante-de-la-femme","8":"category-sommeil","9":"category-travail-poste","10":"entry"},"acf":[],"yoast_head":"\nLa perturbation des rythmes biologiques peut-elle entra\u00eener une infertilit\u00e9 ? – Chronobiology.com<\/title>\n<meta name=\"description\" content=\"With around 12% of women of reproductive age having trouble conceiving, infertility is a serious problem in the United States and throughout the world. 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