{"id":61887,"date":"2016-10-05T13:03:20","date_gmt":"2016-10-05T20:03:20","guid":{"rendered":"https:\/\/www.chronobiology.com\/get-thirsty-time-turn-lights\/"},"modified":"2024-07-21T22:13:42","modified_gmt":"2024-07-22T05:13:42","slug":"por-qu-da-sed-antes-de-apagar-la-luz","status":"publish","type":"post","link":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/","title":{"rendered":"Por qu\u00e9 da sed antes de apagar la luz"},"content":{"rendered":"<p>\u00bfTiene sed justo antes de acostarse? Las investigaciones han descubierto que esta experiencia casi universal tiene una raz\u00f3n de ser.<\/p>\n<p>\u00bfPor qu\u00e9 los ni\u00f1os, y el resto de nosotros, tenemos m\u00e1s sed antes de acostarnos? Los padres conocen bien la historia: Acostamos a los ni\u00f1os y estamos a punto de apagar la luz cuando llega la petici\u00f3n nocturna de un vaso de agua. La mayor\u00eda de la gente siente m\u00e1s sed en las horas previas al sue\u00f1o, pero pocos entienden lo com\u00fan que es esto y por qu\u00e9 ocurre. Una nueva investigaci\u00f3n est\u00e1 arrojando luz sobre el mecanismo celular que subyace a este antojo tan com\u00fan.<\/p>\n<h2>C\u00f3mo controla el cerebro la sed<\/h2>\n<p>Como todos los impulsos e instintos corporales, la sed est\u00e1 estrechamente controlada por el cuerpo humano y funciona de acuerdo con su ritmo biol\u00f3gico innato. <a href=\"http:\/\/www.brainfacts.org\/brain-basics\/neural-network-function\/articles\/2008\/the-neural-regulation-of-thirst\/\" target=\"_blank\" rel=\"noopener\">El<\/a> momento exacto en que se tiene sed est\u00e1 <a href=\"http:\/\/www.brainfacts.org\/brain-basics\/neural-network-function\/articles\/2008\/the-neural-regulation-of-thirst\/\" target=\"_blank\" rel=\"noopener\">regulado principalmente por el hipot\u00e1lamo<\/a>, la parte del cerebro que regula la temperatura, el apetito y otras actividades esenciales. Cuando el cuerpo est\u00e1 ligeramente deshidratado, produce m\u00e1s cantidad de una hormona llamada vasopresina. La vasopresina hace que el cuerpo conserve agua concentrando la orina y aumentando la reabsorci\u00f3n de agua por los ri\u00f1ones. Tenemos sensores en el cerebro y a lo largo de los vasos sangu\u00edneos que detectan constantemente la concentraci\u00f3n de nuestra sangre, por lo que tendremos sed cuando necesitemos m\u00e1s l\u00edquido.<\/p>\n<h2>Por qu\u00e9 se tiene sed antes de acostarse<\/h2>\n<p><a href=\"https:\/\/www.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights-2.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-11251\" src=\"https:\/\/www.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights-2-300x252.jpg\" alt=\"Why You Get Thirsty Before It's Time to Turn Out the Lights 1\" width=\"300\" height=\"252\" srcset=\"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights-2-300x252.jpg 300w, https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights-2-768x644.jpg 768w, https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights-2.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Hay otros sistemas que tambi\u00e9n influyen en cu\u00e1ndo tenemos sed. Las ratas y otros mam\u00edferos tambi\u00e9n muestran un aumento de la sed en las horas previas a acostarse. Un <a href=\"https:\/\/www.mcgill.ca\/newsroom\/channels\/news\/brains-biological-clock-stimulates-thirst-sleep-263012\" target=\"_blank\" rel=\"noopener\">nuevo estudio<\/a> sugiere un mecanismo para este patr\u00f3n. Cuando nuestro <a href=\"https:\/\/www.chronobiology.com\/unraveling-mysteries-biological-rhythms-suprachiasmatic-nucleus\/\" target=\"_blank\" rel=\"noopener\">n\u00facleo supraquiasm\u00e1tico<\/a> se prepara para dormir, libera vasopresina como parte del proceso. La vasopresina reduce la producci\u00f3n de orina, por lo que es menos probable que tengamos que levantarnos para ir al ba\u00f1o en mitad de la noche. La vasopresina no s\u00f3lo act\u00faa en los <a href=\"https:\/\/www.chronobiology.com\/how-the-circadian-rhythm-of-your-kidneys-affects-you\/\" target=\"_blank\" rel=\"noopener\">ri\u00f1ones<\/a>, tambi\u00e9n provoca sed, lo que explica por qu\u00e9 es m\u00e1s probable que necesitemos un vaso de agua antes de acostarnos.<\/p>\n<h2>Todos los sistemas corporales sanos viven seg\u00fan su ritmo circadiano<\/h2>\n<p>A cualquiera que haya tenido que ir al ba\u00f1o en un momento inoportuno le costar\u00e1 creer que nuestras vejigas funcionen con precisi\u00f3n. Sin embargo, existe un <a href=\"http:\/\/www.nature.com\/articles\/ncomms1812\" target=\"_blank\" rel=\"noopener\">reloj que controla el tracto urinario<\/a>. Cuando los ratones tienen genes funcionales del ritmo circadiano, orinan m\u00e1s a determinadas horas del d\u00eda. Cuando estos genes se alteran o eliminan, orinan de forma m\u00e1s constante a lo largo de un periodo de 24 horas, lo que puede interferir con el sue\u00f1o.<\/p>\n<p>Aunque para la mayor\u00eda de las personas es dif\u00edcil establecer la conexi\u00f3n, sentir sed antes de acostarse est\u00e1 directamente relacionado con poder dormir toda la noche sin tener que ir al ba\u00f1o. Como <a href=\"https:\/\/www.chronobiology.com\/sleep-2\/\" target=\"_blank\" rel=\"noopener\">dormir<\/a> sin interrupciones <a href=\"https:\/\/www.chronobiology.com\/sleep-2\/\" target=\"_blank\" rel=\"noopener\">es importante para nuestra salud en muchos aspectos<\/a>, nuestro cuerpo libera hormonas que nos hacen reducir la producci\u00f3n de orina por la noche. Sentir sed no es m\u00e1s que un efecto secundario de esta hormona.<\/p>\n<p>Esta nueva investigaci\u00f3n en el campo de la cronobiolog\u00eda ofrece una explicaci\u00f3n sencilla a un fen\u00f3meno frecuente. La pr\u00f3xima vez que su hijo le pida un vaso de agua antes de acostarse, o simplemente a usted le apetezca tomarse uno, tenga en cuenta que se trata de un comportamiento profundamente arraigado que se crea en lo m\u00e1s profundo de su cerebro.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfTiene sed justo antes de acostarse? Las investigaciones han descubierto que esta experiencia casi universal tiene una raz\u00f3n de ser. \u00bfPor qu\u00e9 los ni\u00f1os, y el resto de nosotros, tenemos m\u00e1s sed antes de acostarnos? Los padres conocen bien la historia: Acostamos a los ni\u00f1os y estamos a punto de apagar la luz cuando llega [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":24747,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[173,214],"tags":[],"class_list":{"0":"post-61887","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-el-ritmo-circadiano","8":"category-sueno","9":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v23.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why You Get Thirsty Before It&#039;s Time to Turn Out the Lights<\/title>\n<meta name=\"description\" content=\"Do you get thirsty right before bedtime? Research has found that this almost universal experience happens for a reason.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Por qu\u00e9 da sed antes de apagar la luz\" \/>\n<meta property=\"og:description\" content=\"Do you get thirsty right before bedtime? Research has found that this almost universal experience happens for a reason.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/\" \/>\n<meta property=\"og:site_name\" content=\"Chronobiology.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chronobiology\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-05T20:03:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-22T05:13:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Edwin Urbina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@chronobionews\" \/>\n<meta name=\"twitter:site\" content=\"@chronobionews\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edwin Urbina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/\"},\"author\":{\"name\":\"Edwin Urbina\",\"@id\":\"https:\/\/dev.chronobiology.com\/es\/#\/schema\/person\/bbdffa2f15784a87635cc2a178677bf9\"},\"headline\":\"Por qu\u00e9 da sed antes de apagar la luz\",\"datePublished\":\"2016-10-05T20:03:20+00:00\",\"dateModified\":\"2024-07-22T05:13:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/\"},\"wordCount\":622,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dev.chronobiology.com\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights.jpg\",\"articleSection\":[\"El ritmo circadiano\",\"Sue\u00f1o\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/\",\"url\":\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/\",\"name\":\"Why You Get Thirsty Before It's Time to Turn Out the Lights\",\"isPartOf\":{\"@id\":\"https:\/\/dev.chronobiology.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights.jpg\",\"datePublished\":\"2016-10-05T20:03:20+00:00\",\"dateModified\":\"2024-07-22T05:13:42+00:00\",\"description\":\"Do you get thirsty right before bedtime? Research has found that this almost universal experience happens for a reason.\",\"breadcrumb\":{\"@id\":\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#primaryimage\",\"url\":\"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights.jpg\",\"contentUrl\":\"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights.jpg\",\"width\":1140,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dev.chronobiology.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Por qu\u00e9 da sed antes de apagar la luz\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dev.chronobiology.com\/es\/#website\",\"url\":\"https:\/\/dev.chronobiology.com\/es\/\",\"name\":\"Chronobiology.com\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/dev.chronobiology.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dev.chronobiology.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dev.chronobiology.com\/es\/#organization\",\"name\":\"Chronobiology\",\"url\":\"https:\/\/dev.chronobiology.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/dev.chronobiology.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.chronobiology.com\/wp-content\/uploads\/2019\/01\/chronobiology_logo_en_r.png\",\"contentUrl\":\"https:\/\/www.chronobiology.com\/wp-content\/uploads\/2019\/01\/chronobiology_logo_en_r.png\",\"width\":375,\"height\":90,\"caption\":\"Chronobiology\"},\"image\":{\"@id\":\"https:\/\/dev.chronobiology.com\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/chronobiology\",\"https:\/\/x.com\/chronobionews\",\"https:\/\/www.instagram.com\/chronobiology\/\",\"https:\/\/www.pinterest.com\/chronobiology\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/dev.chronobiology.com\/es\/#\/schema\/person\/bbdffa2f15784a87635cc2a178677bf9\",\"name\":\"Edwin Urbina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/dev.chronobiology.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9f2b187e688142c648b715334f89c7c0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9f2b187e688142c648b715334f89c7c0?s=96&d=mm&r=g\",\"caption\":\"Edwin Urbina\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Why You Get Thirsty Before It's Time to Turn Out the Lights","description":"Do you get thirsty right before bedtime? Research has found that this almost universal experience happens for a reason.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/","og_locale":"es_ES","og_type":"article","og_title":"Por qu\u00e9 da sed antes de apagar la luz","og_description":"Do you get thirsty right before bedtime? Research has found that this almost universal experience happens for a reason.","og_url":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/","og_site_name":"Chronobiology.com","article_publisher":"https:\/\/www.facebook.com\/chronobiology","article_published_time":"2016-10-05T20:03:20+00:00","article_modified_time":"2024-07-22T05:13:42+00:00","og_image":[{"width":1140,"height":400,"url":"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights.jpg","type":"image\/jpeg"}],"author":"Edwin Urbina","twitter_card":"summary_large_image","twitter_creator":"@chronobionews","twitter_site":"@chronobionews","twitter_misc":{"Escrito por":"Edwin Urbina","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#article","isPartOf":{"@id":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/"},"author":{"name":"Edwin Urbina","@id":"https:\/\/dev.chronobiology.com\/es\/#\/schema\/person\/bbdffa2f15784a87635cc2a178677bf9"},"headline":"Por qu\u00e9 da sed antes de apagar la luz","datePublished":"2016-10-05T20:03:20+00:00","dateModified":"2024-07-22T05:13:42+00:00","mainEntityOfPage":{"@id":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/"},"wordCount":622,"commentCount":0,"publisher":{"@id":"https:\/\/dev.chronobiology.com\/es\/#organization"},"image":{"@id":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights.jpg","articleSection":["El ritmo circadiano","Sue\u00f1o"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/","url":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/","name":"Why You Get Thirsty Before It's Time to Turn Out the Lights","isPartOf":{"@id":"https:\/\/dev.chronobiology.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#primaryimage"},"image":{"@id":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights.jpg","datePublished":"2016-10-05T20:03:20+00:00","dateModified":"2024-07-22T05:13:42+00:00","description":"Do you get thirsty right before bedtime? Research has found that this almost universal experience happens for a reason.","breadcrumb":{"@id":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#primaryimage","url":"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights.jpg","contentUrl":"https:\/\/dev.chronobiology.com\/wp-content\/uploads\/2016\/10\/why-you-get-thirsty-before-its-time-to-turn-out-the-lights.jpg","width":1140,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/dev.chronobiology.com\/es\/por-qu-da-sed-antes-de-apagar-la-luz\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dev.chronobiology.com\/es\/"},{"@type":"ListItem","position":2,"name":"Por qu\u00e9 da sed antes de apagar la luz"}]},{"@type":"WebSite","@id":"https:\/\/dev.chronobiology.com\/es\/#website","url":"https:\/\/dev.chronobiology.com\/es\/","name":"Chronobiology.com","description":"","publisher":{"@id":"https:\/\/dev.chronobiology.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dev.chronobiology.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/dev.chronobiology.com\/es\/#organization","name":"Chronobiology","url":"https:\/\/dev.chronobiology.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/dev.chronobiology.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.chronobiology.com\/wp-content\/uploads\/2019\/01\/chronobiology_logo_en_r.png","contentUrl":"https:\/\/www.chronobiology.com\/wp-content\/uploads\/2019\/01\/chronobiology_logo_en_r.png","width":375,"height":90,"caption":"Chronobiology"},"image":{"@id":"https:\/\/dev.chronobiology.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/chronobiology","https:\/\/x.com\/chronobionews","https:\/\/www.instagram.com\/chronobiology\/","https:\/\/www.pinterest.com\/chronobiology\/"]},{"@type":"Person","@id":"https:\/\/dev.chronobiology.com\/es\/#\/schema\/person\/bbdffa2f15784a87635cc2a178677bf9","name":"Edwin Urbina","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/dev.chronobiology.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9f2b187e688142c648b715334f89c7c0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9f2b187e688142c648b715334f89c7c0?s=96&d=mm&r=g","caption":"Edwin Urbina"}}]}},"_links":{"self":[{"href":"https:\/\/dev.chronobiology.com\/es\/wp-json\/wp\/v2\/posts\/61887"}],"collection":[{"href":"https:\/\/dev.chronobiology.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.chronobiology.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.chronobiology.com\/es\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.chronobiology.com\/es\/wp-json\/wp\/v2\/comments?post=61887"}],"version-history":[{"count":3,"href":"https:\/\/dev.chronobiology.com\/es\/wp-json\/wp\/v2\/posts\/61887\/revisions"}],"predecessor-version":[{"id":61896,"href":"https:\/\/dev.chronobiology.com\/es\/wp-json\/wp\/v2\/posts\/61887\/revisions\/61896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.chronobiology.com\/es\/wp-json\/wp\/v2\/media\/24747"}],"wp:attachment":[{"href":"https:\/\/dev.chronobiology.com\/es\/wp-json\/wp\/v2\/media?parent=61887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.chronobiology.com\/es\/wp-json\/wp\/v2\/categories?post=61887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.chronobiology.com\/es\/wp-json\/wp\/v2\/tags?post=61887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}