{"id":61668,"date":"2016-04-22T09:48:38","date_gmt":"2016-04-22T16:48:38","guid":{"rendered":"https:\/\/www.chronobiology.com\/how-the-circadian-rhythm-of-your-kidneys-affects-you\/"},"modified":"2024-07-19T12:57:30","modified_gmt":"2024-07-19T19:57:30","slug":"c-mo-le-afecta-el-ritmo-circadiano-de-los-ri-ones","status":"publish","type":"post","link":"https:\/\/dev.chronobiology.com\/es\/c-mo-le-afecta-el-ritmo-circadiano-de-los-ri-ones\/","title":{"rendered":"C\u00f3mo le afecta el ritmo circadiano de los ri\u00f1ones"},"content":{"rendered":"

Como muchos \u00f3rganos, los ri\u00f1ones tienen su propio ritmo circadiano<\/a>. Este reloj interno afecta al equilibrio electrol\u00edtico, a la hidrataci\u00f3n y a diversos factores.<\/p>\n

Los ri\u00f1ones desempe\u00f1an diversas funciones en el cuerpo humano. Crean orina, que elimina los desechos metab\u00f3licos, pero \u00e9sta es s\u00f3lo la primera de sus funciones vitales. Un nuevo estudio ha descubierto el ritmo circadiano interno de los ri\u00f1ones, que puede utilizarse para mejorar la atenci\u00f3n sanitaria de diversas maneras.<\/p>\n

La funci\u00f3n renal: Clave para una buena salud<\/h2>\n

Los ri\u00f1ones se encuentran justo debajo de la caja tor\u00e1cica, incrustados en el tejido a ambos lados de la espalda. Como \u00f3rganos principales del sistema renal, filtran la sangre constantemente a lo largo del d\u00eda para eliminar los desechos que se eliminan en forma de orina. La sangre entra en una nefrona, por donde salen los desechos. A trav\u00e9s de una intrincada serie de t\u00fabulos, los ri\u00f1ones excretan sustancias, reabsorben otras y mantienen un equilibrio saludable de agua y electrolitos.<\/a><\/p>\n

Los ri\u00f1ones son importantes en el metabolismo de muchas hormonas y f\u00e1rmacos. Tambi\u00e9n detectan el grado de hidrataci\u00f3n del organismo y ajustan la excreci\u00f3n de agua, sal y otros electrolitos en consecuencia. Aunque podemos vivir con un solo ri\u00f1\u00f3n sano, hemos evolucionado para tener dos de estos \u00f3rganos con forma de jud\u00eda. Esto se debe probablemente a su importancia en el cuerpo humano. No podemos vivir mucho tiempo sin ri\u00f1ones en funcionamiento, ya que los productos de desecho, el agua y los electrolitos se acumulan r\u00e1pidamente hasta alcanzar niveles peligrosos, por lo que la Madre Naturaleza se ha asegurado de que tengamos uno de repuesto.<\/p>\n

El ritmo circadiano del sistema renal<\/h2>\n

\"How<\/a>Los m\u00e9dicos ya sab\u00edan que los ri\u00f1ones tienen un complejo ritmo de 24 horas, pero un nuevo estudio ha relacionado este sistema con las fases de luz y oscuridad. La excreci\u00f3n aumenta en las primeras horas de oscuridad<\/a>, lo que reduce los niveles de l\u00edquidos y probablemente contribuye a la bajada de tensi\u00f3n arterial que la mayor\u00eda de la gente experimenta por la noche. Sin embargo, los ri\u00f1ones ralentizan su producci\u00f3n de orina a medida que avanza la noche, para permitirnos dormir sin interrupciones.<\/p>\n

Este ritmo interno parece estar causado por la expresi\u00f3n del conocido gen maestro del ritmo circadiano BMAL1. Cuando a los sujetos de la investigaci\u00f3n se les desactiv\u00f3 este gen, sus ri\u00f1ones dejaron de seguir un ciclo luz-oscuridad<\/a>. La excreci\u00f3n de f\u00e1rmacos en los ri\u00f1ones tambi\u00e9n parece estar controlada por un<\/a> ritmo circadiano, lo que significa que los f\u00e1rmacos tomados a diferentes horas del d\u00eda pueden tener efectos diferentes y distintos niveles de efectos secundarios y toxicidad.<\/p>\n

El impacto en la salud del ciclo renal luz-oscuridad<\/h2>\n

\u00bfQu\u00e9 significa esta nueva investigaci\u00f3n sobre cronobiolog\u00eda<\/a> para la gente corriente? Aunque pueda parecer un descubrimiento sin importancia, un mejor conocimiento del ritmo circadiano de los ri\u00f1ones puede afectar a la atenci\u00f3n sanitaria de diversas maneras. Por ejemplo, la tensi\u00f3n arterial y la funci\u00f3n cardiovascular dependen del equilibrio electrol\u00edtico y de l\u00edquidos que mantienen los ri\u00f1ones. La hipertensi\u00f3n<\/a> puede causar da\u00f1os renales, lo que a su vez genera una presi\u00f3n arterial m\u00e1s alta en un ciclo sin fin. Adem\u00e1s, muchos f\u00e1rmacos son excretados por los ri\u00f1ones. Si los ri\u00f1ones procesan estos f\u00e1rmacos de forma diferente a lo largo del d\u00eda, ajustar las dosis o el horario de los medicamentos puede aumentar la curaci\u00f3n, disminuir los efectos secundarios y reducir las posibilidades de sobredosis o toxicidad.<\/p>\n

Los ri\u00f1ones afectan a muchos aspectos de nuestro organismo, manteniendo la sangre limpia y equilibrada para que pueda suministrar nutrientes y excretar residuos de forma eficaz. Comprender los ciclos innatos de luz-oscuridad de estos diminutos \u00f3rganos puede mejorar la atenci\u00f3n sanitaria de diversas enfermedades.<\/p>\n","protected":false},"excerpt":{"rendered":"

Como muchos \u00f3rganos, los ri\u00f1ones tienen su propio ritmo circadiano. Este reloj interno afecta al equilibrio electrol\u00edtico, a la hidrataci\u00f3n y a diversos factores. Los ri\u00f1ones desempe\u00f1an diversas funciones en el cuerpo humano. Crean orina, que elimina los desechos metab\u00f3licos, pero \u00e9sta es s\u00f3lo la primera de sus funciones vitales. Un nuevo estudio ha descubierto […]<\/p>\n","protected":false},"author":15,"featured_media":24331,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[173,214],"tags":[],"class_list":{"0":"post-61668","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-el-ritmo-circadiano","8":"category-sueno","9":"entry"},"acf":[],"yoast_head":"\nC\u00f3mo le afecta el ritmo circadiano de los ri\u00f1ones – Chronobiology.com<\/title>\n<meta name=\"description\" content=\"Like many organs, the kidneys have their own circadian rhythm. 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