{"id":61538,"date":"2015-12-04T12:50:43","date_gmt":"2015-12-04T12:50:43","guid":{"rendered":"https:\/\/www.chronobiology.com\/sleep-deprivation-and-kidney-function-may-be-related\/"},"modified":"2024-07-19T12:55:11","modified_gmt":"2024-07-19T19:55:11","slug":"la-falta-de-sue-o-y-la-funci-n-renal-podr-an-estar-relacionadas","status":"publish","type":"post","link":"https:\/\/dev.chronobiology.com\/es\/la-falta-de-sue-o-y-la-funci-n-renal-podr-an-estar-relacionadas\/","title":{"rendered":"La falta de sue\u00f1o y la funci\u00f3n renal podr\u00edan estar relacionadas"},"content":{"rendered":"

Seg\u00fan una nueva investigaci\u00f3n, la funci\u00f3n renal y los ciclos de sue\u00f1o est\u00e1n estrechamente relacionados. No dormir lo suficiente est\u00e1 relacionado con una r\u00e1pida disminuci\u00f3n de la funci\u00f3n renal.<\/p>\n

La falta de sue\u00f1o se ha relacionado con muchos problemas de salud en el pasado. Esto es cada vez m\u00e1s evidente, ya que la cantidad media de sue\u00f1o ha disminuido en los \u00faltimos 20 a\u00f1os. En lugar de dormir unas ocho horas cada noche, la mayor\u00eda de los estadounidenses duermen ahora seis horas y media o menos. Un nuevo estudio ha descubierto que los cambios en los ritmos circadianos<\/a> pueden afectar dr\u00e1sticamente a la salud renal.<\/p>\n

El estudio del Dr. Ciaran Joseph McMullan<\/h2>\n

Recientemente, la Dra. McMullan present\u00f3 sus hallazgos en la Semana del Ri\u00f1\u00f3n de la Sociedad Americana de Nefrolog\u00eda. En este estudio, la Dra. McMullan y un equipo de investigadores analizaron a m\u00e1s de 4.000 sujetos. Descubrieron que los pacientes que dorm\u00edan poco ten\u00edan ri\u00f1ones con menos probabilidades de funcionar eficazmente. Dado que el estudio se realiz\u00f3 en un hospital de mujeres, los resultados s\u00f3lo son t\u00e9cnicamente precisos para las mujeres, pero es probable que se apliquen a todos los g\u00e9neros. En general, los sujetos que no dorm\u00edan al menos cinco horas ten\u00edan un 65% de probabilidades de sufrir un deterioro de la funci\u00f3n renal<\/a>. En comparaci\u00f3n con los sujetos de prueba que hab\u00edan descansado completamente, los pacientes que dorm\u00edan menos ten\u00edan ri\u00f1ones que no funcionaban tan bien. Entre los miles de pacientes del estudio, los que sufr\u00edan privaci\u00f3n de sue\u00f1o ten\u00edan muchas m\u00e1s probabilidades de tener problemas renales.<\/p>\n

\u00bfPor qu\u00e9 afecta el sue\u00f1o a la funci\u00f3n renal?<\/h2>\n

\"Sleep<\/a>Aunque el estudio no est\u00e1 completamente seguro de la raz\u00f3n de la correlaci\u00f3n entre la falta de sue\u00f1o y el deterioro renal, los investigadores teorizan que tiene algo que ver con el ritmo circadiano natural. Los \u00f3rganos del cuerpo siguen de forma natural un ritmo diario que se basa en los ciclos normales del sue\u00f1o y en un d\u00eda de aproximadamente 24 horas. Dado que dormir mal tambi\u00e9n afecta al coraz\u00f3n y a los niveles de insulina<\/a>, es posible que esto provoque que los ri\u00f1ones funcionen de forma diferente. El Dr. McMullan teoriza que \u00abdormir poco cambia la fisiolog\u00eda del ri\u00f1\u00f3n a lo largo del ciclo diario, y estos cambios podr\u00edan da\u00f1ar el ri\u00f1\u00f3n\u00bb. Los cronobi\u00f3logos esperan investigar m\u00e1s sobre el tema para avanzar en su comprensi\u00f3n.<\/p>\n

\u00bfPor qu\u00e9 es importante?<\/h2>\n

Este estudio es el primero que analiza la relaci\u00f3n entre la funci\u00f3n renal y los ciclos de sue\u00f1o. Los ri\u00f1ones son \u00f3rganos extremadamente importantes de los que el cuerpo depende a diario<\/a>. Los ri\u00f1ones ayudan a filtrar toxinas, excretar residuos, regular la presi\u00f3n sangu\u00ednea, influir en la creaci\u00f3n de gl\u00f3bulos rojos y equilibrar los niveles de \u00e1cidos y bases en el organismo. Si los ri\u00f1ones empiezan a funcionar de forma incorrecta, los residuos se acumulan en el organismo y provocan diversos problemas. Por lo tanto, es esencial que los ri\u00f1ones funcionen lo mejor posible. Si los estadounidenses siguen durmiendo cada vez menos, es probable que aumente el n\u00famero de personas con problemas renales. Afortunadamente, dormir lo suficiente<\/a> puede ayudar a mantener una salud renal \u00f3ptima.<\/p>\n","protected":false},"excerpt":{"rendered":"

Seg\u00fan una nueva investigaci\u00f3n, la funci\u00f3n renal y los ciclos de sue\u00f1o est\u00e1n estrechamente relacionados. No dormir lo suficiente est\u00e1 relacionado con una r\u00e1pida disminuci\u00f3n de la funci\u00f3n renal. La falta de sue\u00f1o se ha relacionado con muchos problemas de salud en el pasado. Esto es cada vez m\u00e1s evidente, ya que la cantidad media […]<\/p>\n","protected":false},"author":15,"featured_media":24023,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[214,216],"tags":[],"class_list":{"0":"post-61538","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sueno","8":"category-trabajo-por-turnos","9":"entry"},"acf":[],"yoast_head":"\nLa falta de sue\u00f1o y la funci\u00f3n renal podr\u00edan estar relacionadas – Chronobiology.com<\/title>\n<meta name=\"description\" content=\"According to new research, kidney function and sleep cycles are closely linked. 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