{"id":61514,"date":"2015-11-06T20:50:37","date_gmt":"2015-11-06T20:50:37","guid":{"rendered":"https:\/\/www.chronobiology.com\/does-sleep-duration-matter-when-it-comes-to-prostate-cancer\/"},"modified":"2024-07-19T12:54:47","modified_gmt":"2024-07-19T19:54:47","slug":"importa-la-duraci-n-del-sue-o-en-el-c-ncer-de-pr-stata","status":"publish","type":"post","link":"https:\/\/dev.chronobiology.com\/es\/importa-la-duraci-n-del-sue-o-en-el-c-ncer-de-pr-stata\/","title":{"rendered":"\u00bfImporta la duraci\u00f3n del sue\u00f1o en el c\u00e1ncer de pr\u00f3stata?"},"content":{"rendered":"

Los estudios en cronobiolog\u00eda<\/a> sugieren que la corta duraci\u00f3n del sue\u00f1o es cancer\u00edgena. Nuevas investigaciones indican que el riesgo de c\u00e1ncer de pr\u00f3stata puede verse especialmente afectado.<\/p>\n

La Organizaci\u00f3n Mundial de la Salud y otras importantes asociaciones m\u00e9dicas consideran<\/a>desde hace tiempo que las alteraciones del ritmo circadiano son un carcin\u00f3geno -o<\/a>causa- del c\u00e1ncer. Varios tipos diferentes de c\u00e1ncer se han relacionado con el trabajo por turnos<\/a>, el insomnio, la corta duraci\u00f3n del sue\u00f1o y otras causas de sue\u00f1o deficiente. Las nuevas investigaciones sobre biolog\u00eda circadiana sugieren que el c\u00e1ncer de pr\u00f3stata podr\u00eda ser otro c\u00e1ncer relacionado con el sue\u00f1o.<\/p>\n

\u00bfC\u00f3mo provoca c\u00e1ncer la falta de sue\u00f1o?<\/h2>\n

El sue\u00f1o no es s\u00f3lo un periodo de descanso, sino un periodo de intensa reparaci\u00f3n del ADN<\/a>. Las hormonas asociadas con el sue\u00f1o, especialmente la melatonina<\/a>, desencadenan la reparaci\u00f3n del da\u00f1o diario que sufren nuestros genes en los procesos celulares rutinarios. Cuando esta reparaci\u00f3n no se produce, o no se produce con la misma eficacia, las mutaciones celulares pueden acumularse y, en \u00faltima instancia, provocar c\u00e1ncer.<\/p>\n

Los trastornos del sue\u00f1o, como el insomnio, suelen estar relacionados con trastornos en la producci\u00f3n de melatonina. Adem\u00e1s, los trabajadores por turnos<\/a> est\u00e1n expuestos a la luz por la noche y, por tanto, producen menos melatonina. Estos efectos se suman a un peligro potencial para la salud p\u00fablica, ya que el 15 por ciento de los trabajadores en Estados Unidos trabaja en turnos impares y el 30 por ciento ha experimentado insomnio<\/a> en el \u00faltimo a\u00f1o.<\/p>\n

C\u00e1ncer de pr\u00f3stata y duraci\u00f3n del sue\u00f1o<\/h2>\n

El c\u00e1ncer de pr\u00f3stata es uno de los m\u00e1s comunes entre los hombres, y m\u00e1s del 13% de ellos<\/a> lo padecen a lo largo de su vida. Como ocurre con todos los tipos de c\u00e1ncer, la prevenci\u00f3n es tan importante como descubrir nuevos tratamientos y una cura.<\/p>\n

Cuando los investigadores analizaron los h\u00e1bitos de sue\u00f1o de poblaciones de hombres que padec\u00edan c\u00e1ncer de pr\u00f3stata, surgi\u00f3 una tendencia. El riesgo de c\u00e1ncer de pr\u00f3stata se correlaciona con una corta duraci\u00f3n del sue\u00f1o<\/a>. Esto es especialmente cierto en el caso de los hombres que padec\u00edan c\u00e1ncer de pr\u00f3stata en fase avanzada. La conexi\u00f3n puede deberse a una falta de melatonina en los hombres que sufren una incapacidad para permanecer dormidos. Adem\u00e1s, los hombres que trabajan turnos largos e irregulares, como los pilotos de l\u00edneas a\u00e9reas, desarrollan c\u00e1ncer de pr\u00f3stata con mayor frecuencia<\/a>. Otro estudio descubri\u00f3 que los genes que intervienen en la regulaci\u00f3n del ritmo circadiano<\/a> est\u00e1n implicados en la lucha contra el c\u00e1ncer de pr\u00f3stata, ya que los hombres que presentaban mutaciones en estos genes ten\u00edan m\u00e1s probabilidades de desarrollar la enfermedad a lo largo de su vida.<\/p>\n

Implicaciones para la salud de la pr\u00f3stata<\/h2>\n

\"Does<\/a>Estos nuevos estudios de cronobiolog\u00eda ofrecen una visi\u00f3n de c\u00f3mo se desarrolla el c\u00e1ncer de pr\u00f3stata, pero tambi\u00e9n una esperanza para su tratamiento. El gen que parece estar relacionado con el c\u00e1ncer de pr\u00f3stata y las alteraciones del sue\u00f1o puede ser una futura diana para terapias oncol\u00f3gicas innovadoras. Programar los tratamientos del c\u00e1ncer de pr\u00f3stata para que coincidan con los momentos en los que este gen estar\u00eda normalmente activo tambi\u00e9n podr\u00eda ayudar a m\u00e1s hombres a vencer este y otros tipos de c\u00e1ncer. Por \u00faltimo, estos estudios subrayan la importancia de la melatonina en el cuerpo humano. Esta potente sustancia qu\u00edmica, que antes se consideraba \u00fanicamente una hormona del sue\u00f1o, desempe\u00f1a ahora un importante papel en la reparaci\u00f3n del ADN.<\/p>\n

La mayor\u00eda de nosotros nos sentimos m\u00e1s sanos despu\u00e9s de una buena noche de sue\u00f1o: con m\u00e1s energ\u00eda, m\u00e1s alerta y m\u00e1s preparados para afrontar los retos del d\u00eda. Nuevas investigaciones demuestran peri\u00f3dicamente la importancia del ritmo circadiano<\/a> para nuestra salud emocional, f\u00edsica y celular.<\/p>\n","protected":false},"excerpt":{"rendered":"

Los estudios en cronobiolog\u00eda sugieren que la corta duraci\u00f3n del sue\u00f1o es cancer\u00edgena. Nuevas investigaciones indican que el riesgo de c\u00e1ncer de pr\u00f3stata puede verse especialmente afectado. La Organizaci\u00f3n Mundial de la Salud y otras importantes asociaciones m\u00e9dicas considerandesde hace tiempo que las alteraciones del ritmo circadiano son un carcin\u00f3geno -ocausa- del c\u00e1ncer. Varios tipos […]<\/p>\n","protected":false},"author":11,"featured_media":23975,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[200,215,211,214,216],"tags":[],"class_list":{"0":"post-61514","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-investigacion-sobre-el-cancer","8":"category-melatonina-es","9":"category-salud-del-hombre","10":"category-sueno","11":"category-trabajo-por-turnos","12":"entry"},"acf":[],"yoast_head":"\n\u00bfImporta la duraci\u00f3n del sue\u00f1o en el c\u00e1ncer de pr\u00f3stata? – Chronobiology.com<\/title>\n<meta name=\"description\" content=\"Studies in chronobiology suggest that short sleep duration is a carcinogen. 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