{"id":61156,"date":"2014-12-11T18:25:22","date_gmt":"2014-12-11T18:25:22","guid":{"rendered":"https:\/\/www.chronobiology.com\/shift-work-could-lead-to-impaired-cognitive-function-and-memory\/"},"modified":"2024-07-19T12:51:02","modified_gmt":"2024-07-19T19:51:02","slug":"el-trabajo-por-turnos-podr-a-alterar-la-funci-n-cognitiva-y-la-memoria","status":"publish","type":"post","link":"https:\/\/dev.chronobiology.com\/es\/el-trabajo-por-turnos-podr-a-alterar-la-funci-n-cognitiva-y-la-memoria\/","title":{"rendered":"El trabajo por turnos podr\u00eda alterar la funci\u00f3n cognitiva y la memoria"},"content":{"rendered":"

En un estudio<\/a> realizado por cient\u00edficos suecos y franceses en el que participaron m\u00e1s de 3.000 hombres y mujeres, se observ\u00f3 que los participantes cuyo horario laboral no era el t\u00edpico de \u00ab9 a 5\u00bb presentaban deficiencias en la memoria a corto y largo plazo, la velocidad de procesamiento cerebral y la funci\u00f3n cognitiva.<\/p>\n

\"Chronobiology,<\/a>Al igual que el desfase horario<\/a> cr\u00f3nico, el trabajo por turnos puede alterar el ritmo circadiano<\/a> o \u00abreloj interno\u00bb del organismo. Esto puede provocar un aumento de los factores fisiol\u00f3gicos de estr\u00e9s, con consecuencias que pueden ir desde \u00falceras y s\u00edndrome metab\u00f3lico hasta problemas graves como cardiopat\u00edas e incluso ciertos tipos de c\u00e1ncer<\/a>. Y ahora, seg\u00fan este estudio, parece que el deterioro de la funci\u00f3n cognitiva y de la memoria puede a\u00f1adirse a la lista.<\/p>\n

El estudio y sus conclusiones<\/h2>\n

En elestudio<\/a>, publicado en <\/em>la revista Occupational & Environmental Medicine<\/em>, participaron trabajadores de una amplia muestra de profesiones, incluidos los pacientes de tres m\u00e9dicos de salud laboral de Francia que hab\u00edan trabajado al menos 50 d\u00edas al a\u00f1o, as\u00ed como algunos jubilados. Una quinta parte de los participantes hab\u00eda trabajado en turnos rotatorios (trabajo por turnos) en alg\u00fan momento de su vida. Los sujetos se sometieron a las pruebas cuatro veces, a las edades de 32, 42, 52 y 62 a\u00f1os, y se recopilaron los resultados a lo largo del tiempo.<\/p>\n

Aunque los que trabajaban por turnos o lo hab\u00edan hecho en el pasado obtuvieron peores resultados en las pruebas que med\u00edan la memoria, la velocidad de procesamiento cerebral y la capacidad cognitiva general, algunos de los efectos parec\u00edan ser reversibles. En los participantes que dejaron de trabajar por turnos durante al menos cinco a\u00f1os, la capacidad cognitiva general se recuper\u00f3. Sin embargo, la velocidad de procesamiento cerebral no mejor\u00f3, ni siquiera tras esta interrupci\u00f3n del horario laboral anormal. Los participantes que hab\u00edan trabajado en turnos anormales durante 10 a\u00f1os o m\u00e1s mostraron niveles de deterioro de la capacidad cognitiva y la memoria equivalentes a seis a\u00f1os de deterioro cognitivo natural relacionado con la edad.<\/p>\n

\"Chronobiology,<\/a>Los cient\u00edficos que realizaron el estudio se apresuraron a a\u00f1adir que la relaci\u00f3n entre los horarios laborales an\u00f3malos y el deterioro de la memoria y la funci\u00f3n cognitiva estaba definitivamente presente, aunque no se hab\u00eda demostrado sin lugar a dudas que fuera un escenario de causa-efecto. Sin embargo, como tambi\u00e9n subrayaron los investigadores, la relaci\u00f3n sigue siendo digna de menci\u00f3n, sobre todo por las importantes repercusiones que podr\u00eda tener para todos nosotros:<\/p>\n

\n

\u00abEl deterioro cognitivo observado en el presente estudio puede tener importantes consecuencias para la seguridad no s\u00f3lo de los individuos afectados, sino tambi\u00e9n de la sociedad en su conjunto, dado el creciente n\u00famero de trabajos en situaciones de alto riesgo que se realizan por la noche.\u00bb<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

En un estudio realizado por cient\u00edficos suecos y franceses en el que participaron m\u00e1s de 3.000 hombres y mujeres, se observ\u00f3 que los participantes cuyo horario laboral no era el t\u00edpico de \u00ab9 a 5\u00bb presentaban deficiencias en la memoria a corto y largo plazo, la velocidad de procesamiento cerebral y la funci\u00f3n cognitiva. Al […]<\/p>\n","protected":false},"author":11,"featured_media":22843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[173,205,218,214,216],"tags":[],"class_list":{"0":"post-61156","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-el-ritmo-circadiano","8":"category-energia-es","9":"category-salud-mental","10":"category-sueno","11":"category-trabajo-por-turnos","12":"entry"},"acf":[],"yoast_head":"\nEl trabajo por turnos podr\u00eda alterar la funci\u00f3n cognitiva y la memoria – Chronobiology.com<\/title>\n<meta name=\"description\" content=\"In a study involving more than 3,000 men and women performed by 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