{"id":54482,"date":"2023-07-27T06:51:17","date_gmt":"2023-07-27T13:51:17","guid":{"rendered":"https:\/\/www.chronobiology.com\/zdravotni-prinosy-chronofarmakologie\/dermatologie\/"},"modified":"2023-07-27T06:51:19","modified_gmt":"2023-07-27T13:51:19","slug":"dermatologie","status":"publish","type":"page","link":"https:\/\/dev.chronobiology.com\/cs\/zdravotni-prinosy-chronofarmakologie\/dermatologie\/","title":{"rendered":"Dermatologie"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8220;stretch_row&#8220; el_class=&#8220;banner-top&#8220; css=&#8220;.vc_custom_1479339952713{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2016\/06\/brain-and-psyche-9.jpg?id=9161) !important;}&#8220;][vc_column][vc_custom_heading source=&#8220;post_title&#8220; font_container=&#8220;tag:h1|text_align:center&#8220; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3>Dlouhodob\u011b uzn\u00e1van\u00e1 chronoterapie k\u016f\u017ee<\/h3>\n<p>Biologick\u00e9 rytmy hraj\u00ed v\u00fdznamnou roli v mnoha fyziologick\u00fdch procesech. I k\u016f\u017ee podl\u00e9h\u00e1 ur\u010dit\u00fdm cirkadi\u00e1nn\u00edm rytm\u016fm. Fytonutrienty a dal\u0161\u00ed l\u00e1tky chronoterapeutick\u00e9 medic\u00edny umo\u017e\u0148uj\u00ed lep\u0161\u00ed regeneraci poko\u017eky a mohou dokonce zvr\u00e1tit zm\u011bny zp\u016fsoben\u00e9 st\u00e1rnut\u00edm. Na\u0161e t\u011blo dok\u00e1\u017ee ur\u010dit\u00e9 l\u00e1tky vst\u0159eb\u00e1vat a vyu\u017e\u00edvat pouze v ur\u010ditou denn\u00ed dobu, proto je nutn\u00e9, aby tyto d\u016fle\u017eit\u00e9 l\u00e1tky byly p\u0159ij\u00edm\u00e1ny ve spr\u00e1vnou dobu podle chronobiologick\u00e9ho hlediska. Kosmetick\u00fd pr\u016fmysl si to ji\u017e dlouho uv\u011bdomuje a vyvinul specifick\u00e9 denn\u00ed a no\u010dn\u00ed kr\u00e9my, kter\u00e9 dod\u00e1vaj\u00ed pleti \u017eiviny, je\u017e ple\u0165 pot\u0159ebuje ve spr\u00e1vn\u00fd \u010das. Tyto kr\u00e9my jsou \u0161it\u00e9 na m\u00edru podle r\u016fzn\u00fdch pot\u0159eb pleti. Denn\u00ed kr\u00e9my maj\u00ed leh\u010d\u00ed konzistenci a tak\u00e9 ochrann\u00e9 faktory proti slune\u010dn\u00edmu z\u00e1\u0159en\u00ed, proto\u017ee ple\u0165 je t\u0159eba chr\u00e1nit p\u0159ed UV z\u00e1\u0159en\u00edm a \u0161kodliv\u00fdmi vlivy po cel\u00fd den. Denn\u00ed kr\u00e9my mus\u00ed pleti dod\u00e1vat vlhkost a ochranu, zat\u00edmco no\u010dn\u00ed kr\u00e9my vy\u017eaduj\u00ed v\u00fd\u017eivu a vydatnou p\u00e9\u010di. V noci je poko\u017eka obzvl\u00e1\u0161t\u011b vn\u00edmav\u00e1 k \u00fa\u010dinn\u00fdm l\u00e1tk\u00e1m, proto maj\u00ed no\u010dn\u00ed kr\u00e9my vy\u0161\u0161\u00ed obsah tuku a jsou v\u00edce pe\u010duj\u00edc\u00ed, aby podpo\u0159ily regenera\u010dn\u00ed procesy. No\u010dn\u00ed kr\u00e9my pom\u00e1haj\u00ed poko\u017ece regenerovat a dod\u00e1vaj\u00ed j\u00ed k tomu dostate\u010dn\u00e9 mno\u017estv\u00ed \u017eivin. Fytonutrienty, kter\u00e9 se u\u017e\u00edvaj\u00ed or\u00e1ln\u011b, jsou tak\u00e9 schopny zv\u00fd\u0161it stabilitu bun\u011bk, mohou m\u00edt dehydrata\u010dn\u00ed \u00fa\u010dinek a tak\u00e9 zv\u00fd\u0161it spalov\u00e1n\u00ed tuk\u016f v poko\u017ece. Prost\u0159ednictv\u00edm t\u011bchto l\u00e1tek lze zlep\u0161it novou tvorbu kolagenu a elastinu a \u010dasto maj\u00ed i protivirov\u00fd a protiz\u00e1n\u011btliv\u00fd \u00fa\u010dinek.<\/p>\n<div id=\"dermatology_1\" class=\"box\"><\/div>\n<div id=\"Hair_nails\" class=\"box\"><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion color=&#8220;turquoise&#8220; c_icon=&#8220;chevron&#8220; c_position=&#8220;right&#8220; active_section=&#8220;99&#8243; no_fill=&#8220;true&#8220; collapsible_all=&#8220;true&#8220;][vc_tta_section title=&#8220;K\u016f\u017ee a jej\u00ed funkce&#8220; tab_id=&#8220;1479245558841-b6d803c3-081a&#8220;][vc_row_inner css=&#8220;.vc_custom_1479385034748{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2014\/01\/dermatology_1.jpg?id=11600) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8220;][vc_column_inner][vc_column_text]K\u016f\u017ee je nejv\u011bt\u0161\u00ed a nejd\u016fle\u017eit\u011bj\u0161\u00ed smyslov\u00fd org\u00e1n. Pln\u00ed d\u016fle\u017eit\u00e9 funkce, jako je \u010di\u0161t\u011bn\u00ed a detoxikace t\u011bla. K\u016f\u017ee poskytuje ochranu p\u0159ed patogeny, UV z\u00e1\u0159en\u00edm, teplem a chladem. Pod\u00edl\u00ed se na metabolick\u00fdch procesech mimo jin\u00e9 t\u00edm, \u017ee produkuje vitamin D, vylu\u010duje s\u016fl, reguluje t\u011blesnou teplotu a hraje d\u016fle\u017eitou roli pro rovnov\u00e1hu tekutin v t\u011ble. K\u016f\u017ee jako zrcadlo du\u0161e tak\u00e9 vizu\u00e1ln\u011b demonstruje mnoh\u00e9 emoce. Mnoho regenera\u010dn\u00edch proces\u016f k\u016f\u017ee prob\u00edh\u00e1 v noci, aby se napravila po\u0161kozen\u00ed, kter\u00e1 vznikla b\u011bhem dne. B\u011bhem dne k\u016f\u017ee posiluje sv\u00e9 obrann\u00e9 mechanismy, aby \u010delila \u0161kodliv\u00fdm vliv\u016fm. obnova ko\u017en\u00edch bun\u011bk prob\u00edh\u00e1 p\u0159edev\u0161\u00edm kolem p\u016flnoci. Vytv\u00e1\u0159\u00ed se p\u0159irozen\u00fd ochrann\u00fd kysel\u00fd pl\u00e1\u0161\u0165. Tomuto procesu napom\u00e1haj\u00ed zejm\u00e9na vst\u0159eban\u00e9 vitaminy a miner\u00e1ly.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][vc_tta_accordion color=&#8220;turquoise&#8220; c_icon=&#8220;chevron&#8220; c_position=&#8220;right&#8220; active_section=&#8220;99&#8243; no_fill=&#8220;true&#8220; collapsible_all=&#8220;true&#8220;][vc_tta_section title=&#8220;Negativn\u00ed vlivy na k\u016f\u017ei&#8220; tab_id=&#8220;1479245722296-f7572c22-a8ee&#8220;][vc_row_inner css=&#8220;.vc_custom_1479384746072{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2014\/01\/dermatology_2.jpg?id=11603) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8220;][vc_column_inner][vc_column_text]K\u016f\u017ee je bohu\u017eel vystavena mnoha \u0161kodliv\u00fdm vliv\u016fm. P\u0159\u00edkladem je intenzivn\u00ed opalov\u00e1n\u00ed. To je pro n\u00e1\u0161 nejv\u011bt\u0161\u00ed org\u00e1n obzvl\u00e1\u0161t\u011b \u0161kodliv\u00e9 a zvy\u0161uje riziko vzniku rakoviny k\u016f\u017ee. Negativn\u00ed vliv na poko\u017eku maj\u00ed tak\u00e9 r\u016fzn\u00e9 stimulanty, jako je alkohol a nikotin, kter\u00e9 mohou v\u00e9st ke \u0161patn\u00e9mu vzhledu poko\u017eky. Zejm\u00e9na pravideln\u00e9 kou\u0159en\u00ed cigaret vede k rychl\u00e9mu st\u00e1rnut\u00ed. Krom\u011b toho m\u016f\u017ee nezdrav\u00e1 v\u00fd\u017eiva, jako je p\u0159\u00edli\u0161 mnoho sladkost\u00ed a rychl\u00e9 ob\u010derstven\u00ed, zp\u016fsobit ne\u010distoty na pleti, jako jsou pup\u00ednky, puch\u00fd\u0159ky a dokonce akn\u00e9. V\u00fdznamnou roli p\u0159i vzniku ne\u010distot na pleti hraje tak\u00e9 va\u0161e vlastn\u00ed psychika. Stres, strach a du\u0161evn\u00ed nerovnov\u00e1ha se \u010dasto negativn\u011b projevuj\u00ed na pleti.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][vc_tta_accordion color=&#8220;turquoise&#8220; c_icon=&#8220;chevron&#8220; c_position=&#8220;right&#8220; active_section=&#8220;99&#8243; no_fill=&#8220;true&#8220; collapsible_all=&#8220;true&#8220;][vc_tta_section title=&#8220;Proces st\u00e1rnut\u00ed k\u016f\u017ee&#8220; tab_id=&#8220;1479245855232-965a7368-bccc&#8220;][vc_row_inner css=&#8220;.vc_custom_1479384823010{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2014\/01\/dermatology_3.jpg?id=11604) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8220;][vc_column_inner][vc_column_text]Krom\u011b v\u0161ech t\u011bchto faktor\u016f podl\u00e9h\u00e1 na\u0161e ple\u0165 tak\u00e9 p\u0159irozen\u00e9mu procesu st\u00e1rnut\u00ed. Na \u017e\u00e1dn\u00e9m jin\u00e9m org\u00e1nu v t\u011ble to nen\u00ed tak patrn\u00e9 a viditeln\u00e9 jako na k\u016f\u017ei. Ke zm\u011bn\u011b k\u016f\u017ee doch\u00e1z\u00ed ji\u017e od 25 let v\u011bku. K\u016f\u017ee pot\u0159ebuje st\u00e1le v\u00edce \u010dasu na regeneraci, jej\u00ed ochrann\u00e1 funkce se sama sni\u017euje a ztr\u00e1c\u00ed schopnost v\u00e1zat vlhkost. S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem poko\u017eka tak\u00e9 produkuje m\u00e9n\u011b elastinu a kolagenu, co\u017e zp\u016fsobuje, \u017ee pevnost, pru\u017enost a odolnost se sni\u017euj\u00ed. Krom\u011b toho intenzivn\u00ed slun\u011bn\u00ed, tu\u010dn\u00e1 v\u00fd\u017eiva a psychick\u00e1 z\u00e1t\u011b\u017e urychluj\u00ed proces st\u00e1rnut\u00ed. Dal\u0161\u00edm faktorem rychl\u00e9ho st\u00e1rnut\u00ed je s v\u011bkem souvisej\u00edc\u00ed \u00fabytek n\u011bkter\u00fdch hormon\u016f, jako jsou pohlavn\u00ed hormony a DHEA.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][vc_tta_accordion color=&#8220;turquoise&#8220; c_icon=&#8220;chevron&#8220; c_position=&#8220;right&#8220; active_section=&#8220;99&#8243; no_fill=&#8220;true&#8220; collapsible_all=&#8220;true&#8220;][vc_tta_section title=&#8220;Ochrana k\u016f\u017ee prost\u0159ednictv\u00edm v\u010dasn\u00e9ho pou\u017eit\u00ed \u00fa\u010dinn\u00fdch l\u00e1tek podle chronobiologick\u00fdch norem&#8220; tab_id=&#8220;1479246024869-67b4cedd-fa00&#8243;][vc_row_inner css=&#8220;.vc_custom_1479386085916{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2014\/01\/dermatology_4.jpg?id=11605) !important;}&#8220;][vc_column_inner][vc_column_text]Je d\u016fle\u017eit\u00e9, aby v\u00fd\u017eivn\u00e9 l\u00e1tky odpov\u00eddaly r\u016fzn\u00fdm pot\u0159eb\u00e1m, s nimi\u017e se poko\u017eka setk\u00e1v\u00e1 b\u011bhem 24 hodin denn\u011b, proto\u017ee vst\u0159eb\u00e1v\u00e1n\u00ed a vyu\u017eit\u00ed n\u011bkter\u00fdch l\u00e1tek v t\u011ble je mo\u017en\u00e9 pouze v ur\u010ditou dobu. N\u011bkter\u00e9 l\u00e1tky p\u016fsob\u00ed l\u00e9pe ve\u010der, zat\u00edmco jin\u00e9 maj\u00ed nejv\u011bt\u0161\u00ed \u00fa\u010dinek r\u00e1no. Aby bylo dosa\u017eeno co nejlep\u0161\u00edho v\u00fdsledku, mus\u00ed poko\u017eka p\u0159ij\u00edmat pot\u0159ebn\u00e9 l\u00e1tky ve spr\u00e1vnou dobu. Rann\u00ed l\u00e1tky by m\u011bly napom\u00e1hat ochran\u011b bun\u011bk p\u0159ed oxida\u010dn\u00edm stresem a podporovat pojivovou tk\u00e1\u0148 poko\u017eky, zat\u00edmco ve\u010dern\u00ed l\u00e1tky by m\u011bly p\u016fsobit na regeneraci pojivov\u00e9 tk\u00e1n\u011b. \u00fa\u010dinn\u00e9 l\u00e1tky se vz\u00e1jemn\u011b dopl\u0148uj\u00ed a podporuj\u00ed podle chronobiologick\u00fdch z\u00e1sad.<\/p>\n<p><strong>L\u00e1tky pro r\u00e1no (aktiva\u010dn\u00ed \u00fa\u010dinek):<\/strong><\/p>\n<ul>\n<li>Selen<\/li>\n<li>Extrakt z b\u00edl\u00e9ho \u010daje<\/li>\n<li>Ko\u0159en lopuchu<\/li>\n<li>Kv\u011bt \u010derven\u00e9ho jetele<\/li>\n<li>Pampeli\u0161ka<\/li>\n<li>Ostropest\u0159ec mari\u00e1nsk\u00fd<\/li>\n<li>kyselina alfa-lipoov\u00e1<\/li>\n<li>Vitamin A<\/li>\n<li>Vitamin C<\/li>\n<li>Vitamin E<\/li>\n<li>Koenzym Q-10<\/li>\n<\/ul>\n<p><strong>L\u00e1tky pro ve\u010der (regenera\u010dn\u00ed \u00fa\u010dinek):<\/strong><\/p>\n<ul>\n<li>Lutein<\/li>\n<li>Kyselina listov\u00e1<\/li>\n<li>kyselina hyaluronov\u00e1<\/li>\n<li>Niacin<\/li>\n<li>MSM<\/li>\n<li>Biotin<\/li>\n<li>M\u011bs\u00ed\u010dek l\u00e9ka\u0159sk\u00fd<\/li>\n<li>P\u0159esli\u010dka roln\u00ed<\/li>\n<li>Hroznov\u00e1 sem\u00ednka<\/li>\n<li>Zeaxanthin<\/li>\n<li>Komplex tokotrienol\u016f<\/li>\n<li>Astaxanthin<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3>Celulitida: Typick\u00e1 st\u00ed\u017enost \u017een<\/h3>\n<p>P\u0159ibli\u017en\u011b 80 procent \u017een trp\u00ed celulitidou (zn\u00e1mou tak\u00e9 jako pomeran\u010dov\u00e1 k\u016f\u017ee), kter\u00e1 se projevuje nevzhledn\u00fdmi hrbolky na stehnech, z\u00e1dech a boc\u00edch. P\u0159\u00ed\u010dinou je trval\u00e9 hromad\u011bn\u00ed n\u00e1hodn\u00fdch zplodin l\u00e1tkov\u00e9 v\u00fdm\u011bny (v\u0161eho, co t\u011blo nedok\u00e1\u017ee d\u00e1le zpracovat a m\u016f\u017ee vylou\u010dit) v pojivov\u00e9 tk\u00e1ni a tak\u00e9 ukl\u00e1d\u00e1n\u00ed tuku v tukov\u00fdch bu\u0148k\u00e1ch k\u016f\u017ee. T\u00edm se m\u011bn\u00ed pojivov\u00e1 tk\u00e1\u0148, kter\u00e1 je za norm\u00e1ln\u00edch okolnost\u00ed pevn\u00e1 a pru\u017en\u00e1, pokud je v n\u00ed ulo\u017een dostatek \u017eivin. Konzumace \u017eivo\u010di\u0161n\u00fdch produkt\u016f, jako jsou uzeniny, maso, ryby, vejce, ml\u00e9\u010dn\u00e9 v\u00fdrobky a cukr, tak\u00e9 vede k p\u0159ekyselen\u00ed organismu, co\u017e m\u00e1 za n\u00e1sledek oslaben\u00ed pojivov\u00e9 tk\u00e1n\u011b. Vypln\u011bn\u00e9 tukov\u00e9 pol\u0161t\u00e1\u0159ky v k\u016f\u017ei se ji\u017e nemohou udr\u017eet a bobtnaj\u00ed sm\u011brem ven, co\u017e vede ke vzniku nevzhledn\u00e9 celulitidy. Mu\u017ei jsou touto metabolickou poruchou posti\u017eeni jen z\u0159\u00eddka, proto\u017ee jejich pojivov\u00e1 tk\u00e1\u0148 je siln\u011b propleten\u00e1. \u010c\u00e1ste\u010dn\u011b za to m\u016f\u017ee vy\u0161\u0161\u00ed hladina testosteronu. U \u017een je za nedostate\u010dn\u00e9 propojen\u00ed zodpov\u011bdn\u00fd zejm\u00e9na hormon estrogen, kter\u00fd v\u0161ak z\u00e1rove\u0148 zaru\u010duje lep\u0161\u00ed pru\u017enost pojivov\u00fdch tk\u00e1n\u00ed. Nejpozd\u011bji od 35 let, co\u017e je b\u011b\u017en\u00fd \u010dasov\u00fd r\u00e1mec pro sn\u00ed\u017een\u00ed produkce estrogenu, \u017eeny velmi pravd\u011bpodobn\u011b trp\u00ed m\u00e9n\u011b pevnou pojivovou tk\u00e1n\u00ed, co\u017e pak vede k projev\u016fm celulitidy.[\/vc_column_text][vc_tta_accordion color=&#8220;turquoise&#8220; c_icon=&#8220;chevron&#8220; c_position=&#8220;right&#8220; active_section=&#8220;99&#8243; no_fill=&#8220;true&#8220; collapsible_all=&#8220;true&#8220;][vc_tta_section title=&#8220;\u00da\u010dinn\u00fd boj proti celulitid\u011b d\u00edky v\u010dasn\u00e9mu pou\u017eit\u00ed \u00fa\u010dinn\u00fdch l\u00e1tek v souladu s chronobiologick\u00fdmi normam&#8220; tab_id=&#8220;1479246173547-f95a39d1-3b02&#8243;][vc_row_inner css=&#8220;.vc_custom_1479386099642{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2014\/01\/celulite_1.jpg?id=11602) !important;}&#8220;][vc_column_inner][vc_column_text]Abyste mohli \u00fasp\u011b\u0161n\u011b bojovat proti celulitid\u011b, mus\u00edte vz\u00edt v \u00favahu chronobiologii. Zde se zab\u00fdv\u00e1me vlivem vnit\u0159n\u00edch hodin na metabolismus ko\u017en\u00edch vrstev. Na jedn\u00e9 stran\u011b lze pomoc\u00ed fytonutrient\u016f dos\u00e1hnout zv\u00fd\u0161en\u00ed aktivity spalov\u00e1n\u00ed tuk\u016f. Tato lipol\u00fdza p\u0159em\u011b\u0148uje ulo\u017een\u00fd tuk na voln\u00e9 mastn\u00e9 kyseliny a nakonec na energii. Existuj\u00ed dv\u011b mo\u017enosti, jak dlouhodob\u011b ovlivnit zm\u011bny tk\u00e1n\u00ed: vn\u011bj\u0161\u00ed aplikace pomoc\u00ed specifick\u00fdch kr\u00e9m\u016f nebo vnit\u0159n\u00ed aplikace prost\u0159ednictv\u00edm po\u017eit\u00ed specifick\u00e9ho v\u00fd\u017eivov\u00e9ho dopl\u0148ku, kter\u00fd se pod\u00e1v\u00e1 podle chronobiologick\u00fdch norem jako rann\u00ed a ve\u010dern\u00ed l\u00e1tky.<\/p>\n<p><strong>L\u00e1tky pro r\u00e1no (aktiva\u010dn\u00ed \u00fa\u010dinek):<\/strong><\/p>\n<ul>\n<li>Hloh<\/li>\n<li>Mo\u010dov\u00fd m\u011bch\u00fd\u0159<\/li>\n<li>Zelen\u00fd \u010daj<\/li>\n<li>Ch\u0159estov\u00fd ko\u0159en<\/li>\n<li>Citrus aurantium<\/li>\n<li>Vitam\u00edn C<\/li>\n<li>Vitamin E<\/li>\n<li>Chrom<\/li>\n<\/ul>\n<p><strong>L\u00e1tky na ve\u010der (regenera\u010dn\u00ed \u00fa\u010dinek):<\/strong><\/p>\n<ul>\n<li>Hloh<\/li>\n<li>Ananas<\/li>\n<li>Centella Asiatica<\/li>\n<li>Pap\u00e1ja<\/li>\n<li>J\u00e1vsk\u00fd \u010daj<\/li>\n<li>\u010cerven\u00fd jetel<\/li>\n<li>Ginkgo biloba<\/li>\n<li>Z\u00e1zvor<\/li>\n<li>Ka\u0161tan ko\u0148sk\u00fd<\/li>\n<li>Hroznov\u00e1 sem\u00ednka<\/li>\n<li>Citrus aurantium<\/li>\n<li>S\u00f3jov\u00fd lecitin<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3>Vlasy a nehty<\/h3>\n<p>Na\u0161e vlasy a nehty tak\u00e9 pot\u0159ebuj\u00ed cenn\u00e9 v\u00fd\u017eivn\u00e9 l\u00e1tky, aby z\u016fstaly zdrav\u00e9, dob\u0159e rostly a vypadaly p\u0159ita\u017eliv\u011b. Faktory \u017eivotn\u00edho prost\u0159ed\u00ed, stres a \u0161patn\u00e1 v\u00fd\u017eiva maj\u00ed nejen ni\u010div\u00fd vliv na organismus, ale projevuj\u00ed se tak\u00e9 nedostatky, kter\u00e9 jsou rychle patrn\u00e9 na kvalit\u011b vlas\u016f a neht\u016f. Pokud nap\u0159\u00edklad vlasy na hlav\u011b nemaj\u00ed dostatek selenu, hroz\u00ed jejich l\u00e1mavost a mohou dokonce vypad\u00e1vat. Pro zdrav\u00ed neht\u016f a vlas\u016f je z\u00e1sadn\u00ed tak\u00e9 skupina vitam\u00edn\u016f B. Tyto vitaminy p\u0159\u00edmo ovliv\u0148uj\u00ed bu\u0148ky, kter\u00e9 jsou zodpov\u011bdn\u00e9 za r\u016fst vlas\u016f a neht\u016f. Mimo jin\u00e9 jsou tak\u00e9 zodpov\u011bdn\u00e9 za \u0159\u00edzen\u00ed r\u016fstu keratinu.[\/vc_column_text][vc_tta_accordion color=&#8220;turquoise&#8220; c_icon=&#8220;chevron&#8220; c_position=&#8220;right&#8220; active_section=&#8220;99&#8243; no_fill=&#8220;true&#8220; collapsible_all=&#8220;true&#8220;][vc_tta_section title=&#8220;Podpora vlas\u016f a neht\u016f prost\u0159ednictv\u00edm v\u010dasn\u00e9ho pou\u017eit\u00ed \u00fa\u010dinn\u00fdch l\u00e1tek v souladu s chronobiologick\u00fdmi norma&#8220; tab_id=&#8220;1479246380226-5a7bb6e3-2aa0&#8243;][vc_row_inner css=&#8220;.vc_custom_1479386113514{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2014\/01\/Hair_nails.jpg?id=11601) !important;}&#8220;][vc_column_inner][vc_column_text]Vzhledem k rychl\u00e9mu r\u016fstu vlas\u016f a zejm\u00e9na neht\u016f na jedn\u00e9 stran\u011b a rozd\u00edln\u00fdm v\u00fd\u017eivov\u00fdm pot\u0159eb\u00e1m v z\u00e1vislosti na denn\u00ed dob\u011b na stran\u011b druh\u00e9 je pro zdrav\u00e9 vlasy a nehty obzvl\u00e1\u0161t\u011b d\u016fle\u017eit\u00e9 pou\u017e\u00edv\u00e1n\u00ed fytonutrient\u016f v souladu s chronobiologick\u00fdmi normami. R\u00e1no to vy\u017eaduje mnoho stavebn\u00edch l\u00e1tek, aby se ochr\u00e1nily p\u0159ed vypad\u00e1v\u00e1n\u00edm vlas\u016f a l\u00e1mavost\u00ed neht\u016f, a ve\u010der se vlasy bez \u017eivota st\u00e1vaj\u00ed leskl\u00fdmi. N\u00e1sledn\u011b dost\u00e1vaj\u00ed nehty a vlasy v\u0161echny pot\u0159ebn\u00e9 \u017eiviny ve spr\u00e1vnou dobu a jsou pos\u00edleny.<\/p>\n<p><strong>L\u00e1tky pro r\u00e1no (aktiva\u010dn\u00ed \u00fa\u010dinek):<\/strong><\/p>\n<ul>\n<li>Vitam\u00edn B6<\/li>\n<li>Vitamin C<\/li>\n<li>Vitamin E<\/li>\n<li>Selen<\/li>\n<li>p\u0159esli\u010dka roln\u00ed (Equisetum Arvense)<\/li>\n<li>V\u00fdta\u017eek ze s\u00f3jov\u00fdch bob\u016f<\/li>\n<li>Kyselina hyaluronov\u00e1<\/li>\n<li>MSM<\/li>\n<\/ul>\n<p><strong>L\u00e1tky pro ve\u010der (regenera\u010dn\u00ed \u00fa\u010dinek):<\/strong><\/p>\n<ul>\n<li>Vitam\u00edn B1<\/li>\n<li>Vitamin B2<\/li>\n<li>Vitamin B12<\/li>\n<li>Zinek<\/li>\n<li>Biotin<\/li>\n<li>L-cystein<\/li>\n<li>Niacinamid<\/li>\n<li>Kyselina hyaluronov\u00e1<\/li>\n<li>MSM<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8220;stretch_row&#8220; el_class=&#8220;banner-top&#8220; css=&#8220;.vc_custom_1479339952713{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2016\/06\/brain-and-psyche-9.jpg?id=9161) !important;}&#8220;][vc_column][vc_custom_heading source=&#8220;post_title&#8220; font_container=&#8220;tag:h1|text_align:center&#8220; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Dlouhodob\u011b uzn\u00e1van\u00e1 chronoterapie k\u016f\u017ee Biologick\u00e9 rytmy hraj\u00ed v\u00fdznamnou roli v mnoha fyziologick\u00fdch procesech. I k\u016f\u017ee podl\u00e9h\u00e1 ur\u010dit\u00fdm cirkadi\u00e1nn\u00edm rytm\u016fm. Fytonutrienty a dal\u0161\u00ed l\u00e1tky chronoterapeutick\u00e9 medic\u00edny umo\u017e\u0148uj\u00ed lep\u0161\u00ed regeneraci poko\u017eky a mohou dokonce zvr\u00e1tit zm\u011bny zp\u016fsoben\u00e9 st\u00e1rnut\u00edm. Na\u0161e t\u011blo dok\u00e1\u017ee ur\u010dit\u00e9 l\u00e1tky vst\u0159eb\u00e1vat a vyu\u017e\u00edvat pouze v [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":47948,"parent":54476,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"categories":[],"class_list":{"0":"post-54482","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v23.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dermatologie &#8211; Chronobiology.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.chronobiology.com\/cs\/zdravotni-prinosy-chronofarmakologie\/dermatologie\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dermatologie\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8220;stretch_row&#8220; el_class=&#8220;banner-top&#8220; css=&#8220;.vc_custom_1479339952713{background-image: url(https:\/\/www.chronobiology.com\/wp-content\/uploads\/2016\/06\/brain-and-psyche-9.jpg?id=9161) !important;}&#8220;][vc_column][vc_custom_heading source=&#8220;post_title&#8220; font_container=&#8220;tag:h1|text_align:center&#8220; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Dlouhodob\u011b uzn\u00e1van\u00e1 chronoterapie k\u016f\u017ee Biologick\u00e9 rytmy hraj\u00ed v\u00fdznamnou roli v mnoha fyziologick\u00fdch procesech. 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